Oatmeal Cookies Recipe
pstrongServes 24/strongbr /
h3Ingredients:/h3
ul
li1/2 cup Margarine, (1 Stick)/li
li1/4 cup Sugar/li
li1/4 cup Brown Sugar/li
liDry sugar substitute equal to 1/4 cup of sugar/li
li1/4 cup Egg, whites/li
li1 tsp Vanilla/li
li1/2 tsp Black walnut flavoring/li
li1/4 cup Water, at room temperature/li
li1 1/2 cup All-purpose flour/li
li1 tsp Baking soda/li
li1/4 tsp Salt/li
li1/2 cup Black or English Walnuts chopped/li
/ul
h3Preparation:/h3
ol
liCream margarine, sugars and dry sugar substitute together at medium speed until light and fluffy./li
liAdd egg whites, flavorings, and water, and mix at medium speed for 30 seconds, scraping down the bowl before and after, adding egg whites, flavorings, and water./li
liStir flour, baking powder, salt, oatmeal and walnuts together to blend, and add to creamy mixture. Mix to blend./li
liDrop dough by 1 1/2 T onto cookie sheets that have been sprayed with pan spray or lined with aluminum foil. Press each cookie down lightly with the back of a tablespoon dipped in color water./li
liBake at 350 degrees for 12 to 14 minutes, or until cookies are lightly browned. Remove them to a wire rack and cool to room to temperture./li
/ol
p
h3Food exchanges per serving:/h3
ul
li 1 Starch/Bread Exchange + 1 Fat Exchange
liCalories: 122
liFat: 6g
liCHO: 15g
liProtein: 3g
liSodium: 120 mg
liCholesterol: 0 mg/p
/ul
pciteSource: Desserts for Diabetics by Mabel Cavaiani, R.D./citeP class="small-note"This recipe comes from our diabetic Cookie recipes collection. It is unfeasible for us to validate every single one of the diabetic Cookie recipes to make sure that they are all totally adapted for diabetes sufferers. Our site has thousands of unique recipes in the collection, and to cook them all at the rate of one per day would take almost 6 years. We strongly advise you to read the recipe ingredients with due care to verify that all the recipes are compliant with the dietary guidelines your nutritionalist has given you. In the event that you think that this Bean Biscuits recipe is not safe for sufferers of diabetes, then please inform us we will change or remove the recipe concerned from the diabetes friendly recipe collection. /P/p
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