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With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...

The green, heavily ridged acorn squash is plentiful in the marketplace this time of year. Though, Acorn squash has a high glycemic index rank of...

A 1300-Calorie diet is a way of eating that limits your daily calorie intake to only 1300 calories a day. This is considered a low calorie diet,...

Maca Root is an editable root vegetable, and is known as Peruvian Ginsing. It is a relative of the radish and turnip family, and is remarkable...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

People who use insulin pumps purposefully break their skin, the body’s main defense against bacteria, to receive continuous doses of life-saving...

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

Type 1 diabetics know the importance that food plays in the overall management of...

Most of us associate peripheral neuropathy with diabetes. What might be a surprise is that there are three other forms of neuropathy that are also...

Of the 100,000 people diagnosed with kidney disease each year in the U.S., 43.8 percent of them will have developed it because of diabetes,...

A mood is an internal state or condition of feeling. It colors everything else we experience, much like colored sunglasses add a tint to...

Bilberry tea sounds like the favorite drink at a Hobbit cafe, but the mild sounding bilberry comes with a tall list of powerful health benefits....

Diabetes can seem to have an almost limitless list of symptoms. Now headaches are added to the list. The ebb...

People often get diabetes and hypoglycemia confused with one another, believing that they are two different names for the same condition. In...

Many diabetics struggle to control the sudden blood sugar spikes that can occur after meals. Knowing why blood sugar spikes happen and making...

Anyone can have diabetes, even infants. When an infant is born, part of the routine check-up by the neonatologist or the pediatrician is a test...

Hot weather does not directly alter blood glucose levels. However, sweltering temperatures affect our metabolism and the release of hormones. Heat...

Diabetes is a health condition that disrupts the body’s normal production of insulin. Currently, more than one million Americans are diagnosed...

It’s only been recently that doctors, including endocrinologists, have realized the starring role gut microbes play in our health. The unique...

Everyone from grandmothers to physicians tout oatmeal's wholesome goodness and health benefits. But, is oatmeal good for diabetics? Limited...