Diabetes Sugar Level Chart: Keeping Things In Balance

All diabetics know that maintaining proper blood sugar levels is the lifeline of their disease. Without maintaining this stability, the disease is left to run rampant through the body causing destruction. A diabetes sugar level chart serves as a reference to help keep things in balance.

The chart gives indicators throughout the stages of diabetes, from pre-diabetes to established diagnoses. It serves as a reference for keeping glucose levels in check so that the likelihood of flareups is minimized.

Under normal circumstances, the proper blood sugar level is between 70 and 150 mg/dL. The range takes into effect the difference in individual body composition, the various levels at which glucose is produced, the rate at which sugar is burned, etc. All of these factors make a person's readings as individual as they are. Your doctor can determine what range is appropriate for you.


Glucose readings will also fluctuate throughout the day so it is important to maintain readings in intervals. Readings will typically be the lowest in the morning, caused by forced fasting while you sleep. After meals, the levels will begin to rise for several hours as the food is digested. The rate at which it rises, and the level that it reaches, are directly proportionate to the amount of carbs that are ingested.

Photo: Pexels


More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...