Hoodia May Help Diabetics Lose Weight
Hoodia is a succulent plant native to South Africa which is known for it’s slimming and healthy properties.
In recent years, Americans have been importing hoodia from Africa to solve various health issues, including cardiovascular disease and diabetes.
Hoodia in itself is not a cure, but in combination with a healthy diet and regular insulin injections, it can enhance weight loss and improve the body’s response to diabetes medications.
Guidelines for Adding Hoodia to Your Diet
Hoodia is a natural appetite-suppressant. Many diabetics are instructed by their physicians to lose weight or maintain a slim figure, and hoodia can help reduce the urge to overeat.
Hoodia is sold in capsules or tablets in most health food stores. It is fairly inexpensive, costing an average of $1 per day. Often, it is available in the form of a milk drink or chew.
While there has been little research confirming the health benefits of hoodia, most scientists agree that its benefits are worth exploring. As a plant-derived substance, it is completely natural and unlikely to harm the user unless he or she has a rare allergy. The few existing studies have shown that hoodia tricks your brain into believing you’re full, at least in the short term.
As with any supplement, it is essential to maintain a schedule. If you add hoodia to your diet, you may become accustomed to the reduction in appetite, and the amount of food you eat could increase drastically if you stop taking the pills. Keep a journal of your weight fluctuations before an after hoodia, and if it seems to have no effect, discontinue use.
Look for capsules with higher concentrations of P57, the active ingredient in hoodia. It is higher in formulas ground from the stem of the plant than extracted.
Maintain your regular diabetes treatments. If your doctor advises that you administer insulin injects, do not discontinue this practice. Hoodia is not a replacement for regular diabetes medicine.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...