Five Diabetes-Friendly Recipes for Peanut Butter Lovers
Peanut butter not only tastes great but also can help to control blood sugar levels and appetite, according to research.
Enjoy this delicious and nutritious spread with these five diabetes-friendly recipes:
1. Flourless Peanut Butter Cookies
3.1 grams of carbohydrate per cookie
2. Peanut Butter Fudge
4.4 grams of carbohydrate per serving
3. Peanut Butter Pie
10 grams of carbohydrate per slice
4. Peanut Butter Crispy Rice Balls
12.6 grams of carbohydrate
5. Flourless Peanut Butter Chocolate Chip Blondies
13.5 grams of carbohydrate
Article photo credit: thebittenword.com on Flickr
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