Banana Tea Loaf Recipe
Banana Tea Loaf Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
2 Bananas, ripe, mashed1/2 cup Canola oil like Crisco2 large Eggs2 tbsp Frozen orange/pineapp. conc.1 3/4 cup Flour2 tsp Baking powder1/4 tsp Baking soda1/2 tsp Orange peelCooking spray
Preparation:
Adapted from The Joslin Diabetes Gourmet Cookbook, 1993 which used 1large egg white plus 6 tbsp. egg substitute, 1/8 tsp almond extract,orange juice concentrate, 2 cups unbleached flour and no orange peel.Original nutritional info. 1/18 recipe = 1 bread, 1 fat JoslinExchanges 122 calories, 2 grams protein, 14 grams carbohydrate, 6grams fat (44% of calories), trace cholesterol, 61 mg sodium, 105 mgpotassium.Preheat oven to 350 F. Line a 9 by 5 inch loaf pan with waxed paperand spray with cooking spray.In a large bowl, combine bananas, oil, beaten egg, juice concentrateand orange peel. Stir dry ingredients together and then stir theminto banana mixture until just blended.Spread the batter in the pan and bake for 45 minutes or until the topis lightly browned. Cool in a pan for 5 minutes, then transfer to awire rack. Slice the first sample while the loaf is still warm.Comment in the original recipe states that the well-wrapped loafkeeps in the refrigerator and freezes well. Slice is smaller than aslice of regular bread (about half size).Tested with changes noted by Elizabeth Rodier, Jan 1994. To cut downon cholesterol use 1 whole egg and 2 whites, or home made eggsubstitute.When comparing bread recipes, consider serving size as well ascalories. Does the serving taste good alone or would I add 1 tspmargarine (1 fat)?1 tb peanut butter would add 1 fat exchange + 1 meat or 95 calories, 3grams carb. 4 grams protein, 8.2 grams fat, 98 mg sodium1 tb regular strawberry jam made of equal parts fruit and sugar wouldadd 54 calories, 14 grams carbohydrate or 1 fruit exchange- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 18
Banana Tea Loaf Recipe provided for you by InformationAboutDiabetes.com
Is this Banana Tea Loaf Recipe Suitable for Diabetics?
This Banana Tea Loaf recipe comes from our collection of tasty diabetic Dessert recipes. As we are unaware of your unique medical concerns & the advice your medical team has given to you, we cannot say for sure that this Banana Tea Loaf recipe is safe for you. All the same, as the original author labeled it as `diabetic` it suggest that it, if nothing else, matches the basic specification for the label `diabetic friendly`, being low in carbs & fat, and therefore, should be more healthy than a typical non-diabetic recipe. All the same, this Banana Tea Loaf recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.
Banana Tea Loaf Recipe - Important Disclaimer
This Banana Tea Loaf Recipe is one from the diabetic Dessert recipes section. Clearly, it is completely inconceivable for us to hand check every single one of the diabetic Dessert recipes to make certain that all the recipes are 100% adapted for people with diabetes. Our diabetic recipe site has in excess of two thousand unique recipes in it, & to check them all even at a speed of one recipe every day would occupy us for more than 290 weeks. We strongly advise you to read the recipe ingredients with due care to make sure that all of them are compatible with the nutritional advice your doctor has given you. In the event that you suspect that this Banana Tea Loaf recipe is unsuitable for sufferers of diabetes, please let us know & we will remove the offending recipe from the site.