Chicken And Barley Salad Recipe
Chicken And Barley Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
2 cup Water2/3 cup Barley, uncooked quick- cooking b2 cup Chicken, diced cooked1/2 cup Celery, diced1/2 cup Tomatoes, chopped1/2 cup Red onion, chopped2 tbsp Lemon juice, fresh1 tbsp Dijon mustard5 Lettuce, leaves
Preparation:
Bring water to a vigorous boil in a medium saucepanover high heat. Stir in barley; return to a boil.Reduce heat, cover, and simmer 8-10 minutes or untilbarley is tender, stirring occasionally. Drain ifnecessary; cool. Toss barley with remainingingredients excpt lettuce. Serve on lettuce leaves.Food Exchanges per serving: 2 LEAN MEAT EXCHANGES + 1STARCH EXCHANGE + 1 VEGETABLE EXCHANGE; CHO: 24g; PRO:19g; FAT: 4g; CAL: 213; Low-sodium diets;This recipe is excellent.Source: The Art of Cooking for the Diabetic by MaryAbbott Hess,R.D.,M.S. and Katharine MiddletonShared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 5
Chicken And Barley Salad Recipe provided for you by InformationAboutDiabetes.com
Is this Chicken And Barley Salad Recipe Suitable for Diabetics?
This Chicken And Barley Salad recipe is part of our collection of tasty diabetic Salad recipes. Because we are ignorant of your peculiar medical issues and the advice your medical team has given to you, we are unable to say with certainty that this Chicken And Barley Salad recipe is acceptable for you. Still, as somebody designated it as `diabetic` it hopefully indicates that it at least covers the minimum precondition for the label `diabetic`, being low in carbs & fat, and consequently should be more healthy than a typical non-diabetic recipe. All the same, this Chicken And Barley Salad recipe must only be used if you understand your own condition and are happy that the recipe ingredients are OK for you.
Chicken And Barley Salad Recipe - Important Disclaimer
This Chicken And Barley Salad Recipe is part of our diabetic Salad recipes collection. Sadly it is completely impractical for us to prepare each of the diabetic Salad recipes to warrant that they are totally modified for people with diabetes. There are in excess of 2000 individual recipes in it, and to prepare each of them even at a speed of 4 or 5 a weeek would take more than 6 years. We strongly urge you to check the recipe ingredients to verify that all of them comply with the nutritional advice your doctor has given you. If you think that this Chicken And Barley Salad recipe is unsuitable, please contact us & we will modify or remove the offending recipe from our collection.
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