Chinese Chicken Corn Soup Recipe
Chinese Chicken Corn Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
3 cup Chicken broth8 1/4 oz Can creamed corn, 11 cup Chicken, diced, cooked, skinned1 tbsp Cornstarch2 tbsp Cold water2 Egg, whites2 tbsp Parsley, finely, minced, fresh
Preparation:
Combine chicken broth, corn, and chicken pieces in alarge saucepan. Bring mixture to a boil over mediumheat, stirring occasionally. Blend cornstarch withcold water and add to soup. Continue cooking,uncoverd, for 3 minutes. Beat egg whites untillfoamy; stir into soup. Reduce heat to a simmer andcook until foamy. Ladle soup into individual bowls andgarish with parsley. Serve hot.Food Exchanges per serving: 2 MEAT EXCHANGES + 1STARCH/BREAD EXCHANGES. CHO: 14g; PRO: 16g; FAT: 4g;CAL: 156; Low-sodium diets: Substitute unsalted broth.Source: The Art of Cooking for the Diabetic by MaryAbbott Hess,R.D.,M.S. and Katharine MiddletonShared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 6
Chinese Chicken Corn Soup Recipe provided for you by InformationAboutDiabetes.com
Is this Chinese Chicken Corn Soup Recipe Suitable for Diabetics?
This Chinese Chicken Corn Soup recipe is part of our category covering diabetic Soup recipes. As we have no knowledge of your peculiar medical problems and the guidelines your doctors have given you, we cannot say with certainty that this Chinese Chicken Corn Soup recipe is acceptable for you. Nonetheless, because the original compiler labeled it as `diabetic` it should indicate that it at least complies with the basic specification for the label `diabetic`, being low in carbs and fat, and therefore, should be healthier than the non-diabetic equivalent. Even taking that into consideration, this Chinese Chicken Corn Soup recipe should only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Chinese Chicken Corn Soup Recipe - Important Disclaimer
This Chinese Chicken Corn Soup Recipe comes from our diabetic Soup recipes collection. Please understand, it would be unthinkable for us to validate each of the diabetic Soup recipes to make sure that they are 100% OK for diabetics. Our diabetic recipe collection has many thousands of diabetic recipes in the collection, and to cook them all even at a rate of one each day would occupy us for more than 72 months. We strongly advise you to analyse the recipe ingredients carefully to verify that they agree with the dietary guidelines your doctors have provided. If you think that this Chinese Chicken Corn Soup recipe is wrong, tell us & we will change or remove it from our recipe site.
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