Creamed Parsley Chicken Recipe
Creamed Parsley Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
4.00 tb Carrots, Diced4.00 tb Celery, Diced2.00 pk Chicken Broth Seasoning Mix1.50 c Water4.00 ts Margarine4.00 ts Flour12.00 oz Chicken/Skinned/Boned/Cook4.00 tb Parsley, chopped fresh6.00 tb Sour cream0.25 ts Pepper
Preparation:
In small saucepan combine carrot, celery, and brothmix; add water and bring to a boil. Cook for 5minutes. In 1-quart saucepan heat margarine untilbubbly and hot; add flour and cook, stirringconstantly, for 2 minutes. Remove from heat andgradually stir in vegetable mixture; return to heatand simmer, stirring constantly, for 5 minutes. Addchicken and parsley and stir to combine. Let simmeruntil chicken is heated, about 5 minutes; stir in sourcream and season with pepper.EACH SERVING PROVIDES: 3P, 1/4 V, 1F, 65 CALORIESOPT. MAKES 2 SERVINGS.VARIATION: Substitute 1/4 cup skim milk for the sourcream; reduces optional exchange to 25 calories.Per serving: 227 calories; 27 g protein; 10 g fat; 6g carbohydrate; 62 mg calcium; 561 mg sodium; 76 mgcholesterol- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 2
Creamed Parsley Chicken Recipe provided for you by InformationAboutDiabetes.com
Is this Creamed Parsley Chicken Recipe Suitable for Diabetics?
This Creamed Parsley Chicken recipe comes from our category which lists diabetic Chicken recipes. As we are ignorant of your peculiar diabetic conditions and the advice your medical team has offered you, we we cannot say whether this Creamed Parsley Chicken recipe is safe for you. Nonetheless, because the original compiler marked it as `diabetic` it suggests in theory, that it at least matches the basic requirements, being low in carbohydrates & fat, and so should be healthier than a typical non-diabetic recipe. Nonetheless, this Creamed Parsley Chicken recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are OK for you.
Creamed Parsley Chicken Recipe - Important Disclaimer
This Creamed Parsley Chicken Recipe comes from our diabetic Chicken recipes collection. It is completely out of the question for us to check each of the diabetic Chicken recipes to establish that all of them are completely OK for diabetes sufferers. We have more than two thousand individual recipes in the collection, & to validate them all at 7 per week would occupy us for nearly 6 years. We strongly urge you to read the recipe ingredients with due care to ensure that all of them are compliant with the diabetes nutritional guidelines your nutritionalist has offered you. In the event that you suspect that this Creamed Parsley Chicken recipe is incorrect, please contact us and we will remove it from the diabetes friendly recipe collection.
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