Date Granola Bars Recipe
Date Granola Bars Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1 recipe cooked date granola6 tbsp egg substitute (90 ml)1/4 cup fruit juice - peach, white grape, a, pple, or orange (1/2 tsp ground cinnamon (2.5 ml)1 dash ground nutmeg1 tbsp margarine, melted (15 g)1 butter-flavored cooking spray
Preparation:
SOURCE; The JoslinDiabetes Gourmet Cookbook by Bonnie Sanders Polin,Ph.D., and Frances Towne Giedt, copyright 1993, ISBN#0-553-08760-6.Formatted into MM by Ursula R. Taylor.Packed with flavor, these bars are satisfying, healthy, and quick tomake.Preheat oven to 350 F (180 C). Combine all ingredients; pat into a9-inch (23 cm square nonstick baking pan lightly sprayed with cookingspray. Press down firmly. Bake for 20 to 25 minutes. Cut into 2-inch (5cm) squares. Cool.Makes 16 bars.PER 1-bar serving: Calories 95, protein 4 g, carbohydrate 14 g, fat 3 g,calories from fat 28%, dietary fiber 1 g, cholesterol trace, sodium 20 mg,potassium 145 mg. Joslin Exchanges: 1 bread/starch.
Serves: 16
Date Granola Bars Recipe provided for you by InformationAboutDiabetes.com
Is this Date Granola Bars Recipe Suitable for Diabetics?
This Date Granola Bars recipe is one of our category covering diabetic Snack recipes. Because we are unaware of your unique health concerns and the guidelines your nutritionalist has given to you, we really can`t say for sure that this Date Granola Bars recipe is acceptable for you. However, because somebody labelled it as `diabetic` it suggests in theory, that it at least matches the basic specification for the label `diabetic friendly`, being low in carbohydrates and fat, and consequently should be better for you than the non-diabetic equivalent. Nonetheless, this Date Granola Bars recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are safe for you.
Date Granola Bars Recipe - Important Disclaimer
This Date Granola Bars Recipe comes from our diabetic Snack recipes category. Clearly, it is impractical for us to prepare each of the diabetic Snack recipes to certify that they are all completely safe for diabetics. There are in excess of two thousand diabetes friendly recipes in the collection, and to validate them all at the rate of one every 24 hours would take almost 6 years. It would be wise to read the nutritional content carefully to ensure that all of them are compliant with the nutritional guidelines your medical team has provided. In the event that you find that this Date Granola Bars recipe is not appropriate for diabetics, inform us & we will delete the recipe concerned from our site.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...