Etta's Oatmeal Cookies Recipe
pstrongServes 24/strong
h3Ingredients:/h3
ul
li1/2 cup Margarine, (1 Stick)/li
li1/4 cup Sugar/li
li1/4 cup Brown sugar/li
liDry sugar substitute equal to 1/4 cup of sugar/li
li1/4 cup Egg, whites/li
li1 tsp Vanilla/li
li1/2 tsp Black walnut flavoring/li
li1/4 cup Water, at room temperature/li
li1 1/2 cup All-purpose flour/li
li1 tsp Baking soda/li
li1/4 tsp Salt/li
li1/2 cup Black or English Walnuts chopped/li
/ul
h3Preparation:/h3
ol
liCream margarine, sugars and dry sugar substitute together at medium speed until light and fluffy./li
liAdd egg whites, flavorings, and water, and mix at medium speed for 30 seconds, scraping down the bowl before and after adding egg whites, flavorings, and water./li
liStir flour, baking powder, salt, oatmeal and walnuts together to blend, and add to creamy mixture. Mix to blend./li
liDrop dough by 1 1/2 T onto cookie sheets that have been sprayed with pan spray or lined with aluminum foil. Press each cookie down lightly with the back of a tablespoon dipped in color water./li
liBake at 350 for 12 to 14 minutes, or until cookies are lightly browned. Remove them to a wire rack and cool to room to temperture./li
/ol
/ppFood exchanges per serving: 1STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122 Fat: 6g, CHO: 15g, PRO: 3g, NA 120 mg, Cholesterol: 0/p
pSource: Desserts for Diabetics by Mabel Cavaiani, R.D./pP class="small-note"This recipe comes from our diabetic Cookie recipes collection. It is unfeasible for us to validate every single one of the diabetic Cookie recipes to make sure that they are all totally adapted for diabetes sufferers. Our site has thousands of unique recipes in the collection, and to cook them all at the rate of one per day would take almost 6 years. We strongly advise you to read the recipe ingredients with due care to verify that all the recipes are compliant with the dietary guidelines your nutritionalist has given you. In the event that you think that this Bean Biscuits recipe is not safe for sufferers of diabetes, then please inform us we will change or remove the recipe concerned from the diabetes friendly recipe collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...