Healthy Potato Salad Recipe
pEMHealthy Potato Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 medium potatoes, peeled and cut into - 1/2-inch cubes1 hard-cooked egg, sliced1/4 cup chopped celery1/4 cup chopped bell pepper1/4 cup chopped onion2 tbsp chopped pimento1 tbsp mustard4 tbsp lite mayonnaise/pPreparation: PCook the potatoes in boiling water for 8 to 10 minutes until tender butstill firm (be careful not to overcook!). Drain and cool. Mix allingredients together and chill before serving.Exchanges: Fat Exchange -- 1 Starch Exchange -- 1 Calories -- 133 Caloriesfrom Fat -- 55 Total Fat -- 6g Saturated Fat -- 1g Cholesterol -- 59mgSodium -- 183mg Carbohydrate -- 15g Dietary Fiber -- 2g Sugars -- 3gProtein -- 3gNotes: Recipe for Monday, 4/13/98Do you have a basket of decorated Easter eggs sitting on your kitchencounter? Why not put these hard-boiled beauties to good use in one of thisweek's healthy recipes. Today's recipe is from the cookbook Southern-StyleDiabetic Cooking.N: Serving size: 1/2 cup.For a nice change of pace, try making potato salad with other rootvegetables, such as turnips or rutabagas.You can order a copy of this and many other cookbooks from our onlinebookstore or call 1-800-ADA-ORDER (1-800-232-6733).Copyright ? 1998 American Diabetes AssociationMC Formatted using MC Buster 2.0d SNT by Barb at Possum Kingdom on4/13/98Notes: Serving size: 1/2 cup. For a nice change of pace, try making potatosalad with other root vegetables, such as turnips or rutabagas.- - - - - - - - - - - - - - - - - -Contributor: http://www.diabetes.org/recipesPreparation Time: 0:00 /pPSTRONGServes: 4 /strong/pHealthy Potato Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Healthy Potato Salad Recipe Suitable for Diabetics?/h2PThis Healthy Potato Salad recipe comes from our category which contains diabetic Salad recipes. As we don`t know your exact health concerns the guidelines your medical team has offered you, we can`t say with any degree of certainty that this Healthy Potato Salad recipe is acceptable for you. Nonetheless, as someone labelled it as `diabetic` it should suggest that it, at the very least, matches the minimum condition for the tag `diabetic friendly`, being low in fat and carbs and therefore, should be better for your health than a standard recipe. Nonetheless, this Healthy Potato Salad recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are appropriate for you. /pSTRONGHealthy Potato Salad Recipe - Important Disclaimer/strongPThis Healthy Potato Salad Recipe is part of the STRONGdiabetic Salad recipes/strong collection. Clearly, it is totally impractical for us to check each of the EMdiabetic Salad recipes/em to verify that they are completely OK for people with diabetes. Our diabetic recipe collection has many thousands of diabetic recipes listed, and to prepare each recipe even at a rate of one recipe every day would occupy us for as long as 72 months. It would be wise to analyse the recipe content with due care to confirm that all the recipes agree with the dietary guidelines your medical team has given you. In the event that you suspect that this Healthy Potato Salad recipe is not appropriate for diabetics, please inform us and we will remove it from the site. /p
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