Hot Couscous Breakfast Recipe
pstrongYield: 1 serving/strong/p
h3Ingredients: /h3
ul
li1/4 teaspoon orange peel, grated/li
li1 ounce uncooked whole-grain couscous (dry) /li
li2 Tablespoons toasted almonds, sliced/li
li2 Tablespoons almond milk/li
/ul
h3Preparation: /h3
ol
liIn small saucepan combine 1/4 cup water and the orange peel and bring to a boil; remove from heat and stir in couscous. /li
liCover and let stand for 5 minutes. /li
liTransfer couscous to serving bowl; top with almonds and almond milk. /li
liTip: Try sprinkling plumped raisins, dried cranberries, cinnamon, or nutmeg on top! /li
/ol
pstrongNutritional Information:/strong (about 270 calories, 10 grams protein, 14 grams fat, 29 grams carbohydrate per serving)
/ppRecipe reviewed by Dietitian Kimberly A. Tessmer, RD LD/p
p class="small-note"In the event that you find that this Herbed Crab Cake recipe is not appropriate for diabetics, please contact us and we will review your suggestions./p
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