Hot 'n Spicy Beef Steaks Recipe
pEMHot 'n Spicy Beef Steaks Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 1/4 lb beef chuck eye steaks, boneless, cut 1 thick1 tbsp vegetable oil1 tsp chili powder2 cl garlic cloves, minced1/2 tsp oregano leaves, dried1/2 tsp red pepper pods, crushed1/4 cup red wine vinegar1/4 tsp sugar1/2 tsp salt/pPreparation: PCombine oil, chili powder, garlic, oregano and red pepper pods in smallfryingpan; cook and stir over medium heat 2 to 3 minutes. Cool slightly.Add vinegar and sugar, stirring to combine. Place beef steaks in plasticbag; add cooled marinade, turning to coat. Close bag securely and marinatein refrigeratoe 30 minutes or up to 6 hours. Remove steaks from marinadeand place on grid over medium coals. Grill 14 to 20 minutes for rare tomedium, turning once. Season with salt. Carve into thin slices.233 calories per serving. Preparation time: 7 minutes. Marinating time: 30minutes. Cooking time: 14 to 20 minutes.SOURCE: Marinate and Grill Beef Recipes, 1991 Beef Industry Council fromSimply Southern the Fall 1994 Southern Living Cooking School Typos by NancyColeman. /pPSTRONGServes: 4 /strong/pHot 'n Spicy Beef Steaks Recipe provided for you by InformationAboutDiabetes.comH2Is this Hot 'n Spicy Beef Steaks Recipe Suitable for Diabetics?/h2PThis Hot 'n Spicy Beef Steaks recipe is one of our category covering diabetic Beef recipes. Because we are unaware of your unique medical conditions and the guidelines your health advisors have offered you, we we can`t confirm that Hot 'n Spicy Beef Steaks recipe is safe for you. Despite that, because the original compiler labelled it as `diabetic` it suggest that it, if nothing else, matches the minimum consideration for the label `diabetic`, being low in fat and carbohydrates and so should be more healthy than a normal recipe. For all that, this Hot 'n Spicy Beef Steaks recipe must only be used if you understand your own condition and are happy that the recipe contents are acceptable for you. /pSTRONGHot 'n Spicy Beef Steaks Recipe - Important Disclaimer/strongPThis Hot 'n Spicy Beef Steaks Recipe is part of the STRONGdiabetic Beef recipes/strong category. Sadly it is hardly possible for us to validate every single one of the EMdiabetic Beef recipes/em to make certain that all the recipes are completely adapted for diabetics. Our diabetic recipe site has more than 2000 recipes in it, to cook every one of them even at a rate of one recipe every day would take almost 6 years. We strongly urge you to analyse the nutritional content with care to confirm that they are compatible with the nutritional guidelines your medical advisors have offered you. In the event that you suspect that this Hot 'n Spicy Beef Steaks recipe is unsuitable, please let us know and we will modify or remove the recipe concerned from the site. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...