Island Grilled Bananas Recipe
pEMIsland Grilled Bananas Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 small bananas2 tbsp dark rum1 tsp coconut extract2 tsp brown sugar/pPreparation: PMake a small slit into the skin of each banana. Cut through 1/4 inch ofeach banana and drizzle in some of the rum, extract, and sugar. Close upthe skin with a toothpick. Prepare an outside grill with an oiled rack set6 inches above the heat source. On a gas grill, set the heat to medium.Grill the bananas in their skins for about 30-35 minutes until the skinsare blackened and the bananas are hot. Slit each banana and push the endsin to fluff up. Eat like a baked potato, directly from the skin.Per serving: calories 94, fat 0.4g, 4% calories from fat, cholesterol 0mg,protein 0.8g, carbohydrates 20.0g, fiber 1.2g, sodium 1mg.Exchanges: 1 1/2 Fruit.Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.MC Formatted MC Busted by Barb at Possum KingdomNOTES : Prep: 10 min, Cook: 30 min.Posted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Mar 21,1998.- - - - - - - - - - - - - - - - - -Contributor: The American Diabetes Association's Flavorful Seasons CPreparation Time: 0:00 /pPSTRONGServes: 4 /strong/pIsland Grilled Bananas Recipe provided for you by InformationAboutDiabetes.comH2Is this Island Grilled Bananas Recipe Suitable for Diabetics?/h2PThis Island Grilled Bananas recipe comes from our category which contains diabetic Dessert recipes. Because we know nothing about your specific medical problems the advice your doctor has given you, we really can`t say for certain that this Island Grilled Bananas recipe is OK for you. Still, as the compiler designated it as `diabetic` it indicates that it, at the very least, complies with the minimum condition for the tag `diabetic`, being low in carbohydrates fat, and consequently should be more healthy than a typical non-diabetic recipe. Still, this Island Grilled Bananas recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you. /pSTRONGIsland Grilled Bananas Recipe - Important Disclaimer/strongPThis Island Grilled Bananas Recipe is part of our STRONGdiabetic Dessert recipes/strong category. Obviously, it would be hardly possible for us to hand check each of the EMdiabetic Dessert recipes/em to make certain that all of them are totally modified for people with diabetes. We have over two thousand diabetic recipes in the collection, and to cook each of them at one each day would take more than 290 weeks. Our advice is to check the ingredients with due care to make sure that they are compliant with the diabetes nutritional advice your medical advisors have provided. In the event that you find that this Island Grilled Bananas recipe is unsuitable for sufferers of diabetes, please inform us and we will delete the offending recipe from the recipe site. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...