Jackstraw Salad Recipe

pEMJackstraw Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 medium Red apple(about 4 oz)1/2 cup Green pepper strips1/2 cup Celery sticks3/4 cup Cabbage, shredded1/4 cup Onion, rings sliced thinly1/3 cup Poppy Seed DressingCrisp lettuce leaves/pPreparation: PRemove core and stem of apple; leave skin on. Cut apple crosswiseinto 1/4 rings; cut each ring into thin stick about 1/8 inch wide.Combine all ingredients except lettuce in a large bowl and tosslightly to mix Poppy Seed Dressing throughly. Serve on crisplettuce. Servings was 4, but I changed it to 8 servings.Food Exchange per serving: 1 VETGETABLE EXCHANGE CAL: 39 CHO: 9g;PRO: 1g; FAT: 1g; Low-sodium diets: Omit salt in dressing reicpe.Source: The Art of Cooking for the Diabetic by Mary Abbot Hess,R.D.,M.S. and Katharine MiddletonBrought to you and yours via Nancy O'brion and Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pJackstraw Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Jackstraw Salad Recipe Suitable for Diabetics?/h2PThis Jackstraw Salad recipe comes from our collection of diabetic Salad recipes. Because we don`t know your unique health concerns and the advice your doctor has given you, we are unable to say with certainty that this Jackstraw Salad recipe is suitable for you. Be that as it may, as the compiler labelled it as `diabetic` it suggests in theory, that it at least matches the minimum specification for the label `diabetic`, being low in carbohydrates and fat, and as a result should be more healthy than a normal recipe. Nonetheless, this Jackstraw Salad recipe must only be used if you understand your own condition and are happy that the recipe contents are safe for you. /pSTRONGJackstraw Salad Recipe - Important Disclaimer/strongPThis Jackstraw Salad Recipe is part of the STRONGdiabetic Salad recipes/strong category. It is unfeasible for us to hand check every one of the EMdiabetic Salad recipes/em to certify that they are 100% OK for diabetics. We have over two thousand diabetic recipes listed, and to check each of them even at a rate of one recipe every day would occupy us for more than 290 weeks. You should analyse the ingredients carefully to ensure that all the recipes agree with the dietary guidelines your nutritionalist has offered you. If you suspect that this Jackstraw Salad recipe is not appropriate for diabetics, then please send us an e-mail we will modify or remove the recipe concerned from our recipe site. /p

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