Lettuce Salad With Avocado Recipe

pEMLettuce Salad With Avocado Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 ripe avocado, peeled, pitted and - mashed1 scallion, white part only, - finely chopped1 clove garlic, minced1 tbsp lemon juice1/2 tsp chili powder1/4 tsp hot red pepper sauce1 tomato, diced1 lb packaged salad1/2 cup croutons/pPreparation: PCombine all ingredients, except lettuce and croutons, in a bowl. Add saltand pepper to taste and mix thoroughly. Chill avocado mixture until readyto serve. Toss with lettuce and croutons.Per serving: calories 128, fat 8.0g, 56% calories from fat, cholesterol0mg, protein 1.9g, carbohydrates 12.5g, fiber 7.1g, sodium 56mg.MC Fortmatted and MC Busted by Barb at PK abprice@wf.netNOTES : Prep: 10 min, plus chilling time.Posted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Mar 12,1998.- - - - - - - - - - - - - - - - - -Contributor: Meals For You Web SitePreparation Time: 0:20 /pPSTRONGServes: 1 /strong/pLettuce Salad With Avocado Recipe provided for you by InformationAboutDiabetes.comH2Is this Lettuce Salad With Avocado Recipe Suitable for Diabetics?/h2PThis Lettuce Salad With Avocado recipe comes from our collection of tasty diabetic Salad recipes. Because we are ignorant of your individual diabetic problems the guidelines your nutritionalist has provided, we really cannot say with any degree of certainty that this Lettuce Salad With Avocado recipe is acceptable for you. Still, as someone labelled it as `diabetic` it hopefully indicates that it, at the very least, meets the basic specification for the tag `diabetic`, being low fat and low carbohydrate and as a result should be more healthy than a normal recipe. Nevertheless, this Lettuce Salad With Avocado recipe should only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you. /pSTRONGLettuce Salad With Avocado Recipe - Important Disclaimer/strongPThis Lettuce Salad With Avocado Recipe comes from the STRONGdiabetic Salad recipes/strong category. Sadly it would be too much for us to prepare every one of the EMdiabetic Salad recipes/em to ensure that all the recipes are 100% modified for diabetics. There are more than two thousand recipes in it, to check every one of them even at a speed of one recipe per day would occupy us for as long as 290 weeks. We strongly urge you to analyse the ingredients carefully to confirm that all the recipes are compatible with the nutritional guidelines your doctors have provided. In the event that you think that this Lettuce Salad With Avocado recipe is not appropriate for diabetics, let us know we will remove it from our site. /p

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