Minestrone Soup Recipe

pEMMinestrone Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 tsp vegetable oil1 lb ground beef, (lean)1 cup onion, chopped1 cup celery, chopped1 cup green pepper, chopped1 cup zucchini, chopped1 cup cabbage, shredded1 cup potatoes, diced1 cup carrots, sliced1 can tomatoes, (28 oz)6 cup water2 tsp salt1 tsp worcestershire sauce1/4 tsp pepper2 bay leaves1 can red kidney beans, (14 oz)1/2 cup elbow macaroni1 parmesan cheese, optional/pPreparation: PWipe deep heavy opt with oil. Add meat, stir to break apart and cook untilbrown. Drain off fat. Add onion, celery, green pepper, zucchini, cabbage,potatoes, carrots, tomatoes, water, salt, wocestershire sauce, pepper andbay leaves. Stir until well combined. Bring to a boil; reduce heat andsimmer covered, for one hour. Add kidney beans and macarone and cook 30minutes. Ladle into warm soup bowls and sprinkle each with parmesan cheeseif desired.Makes 14 services (14 cups) 1 serving = 1 cup; 1 protein choice; 1 starchychoice; 16 g carbohydrate; 10 g protein; 3 g fat; 550 kilojoules; 131calories;Posted by Jane Knox /pPSTRONGServes: 14 /strong/pMinestrone Soup Recipe provided for you by InformationAboutDiabetes.comH2Is this Minestrone Soup Recipe Suitable for Diabetics?/h2PThis Minestrone Soup recipe is one of our collection of healthy diabetic Soup recipes. Because we know nothing about your peculiar medical concerns the advice your nutritionalist has given to you, we really can`t say with certainty that this Minestrone Soup recipe is safe for you. Even taking that into account, because the original author designated it as `diabetic` it hopefully suggests that it, at the very least, meets the minimum specification for the tag `diabetic`, being low fat and low carb and consequently should be healthier than the non-diabetic equivalent. However, this Minestrone Soup recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you. /pSTRONGMinestrone Soup Recipe - Important Disclaimer/strongPThis Minestrone Soup Recipe is part of our STRONGdiabetic Soup recipes/strong category. Clearly, it is totally out of the question for us to hand check every single one of the EMdiabetic Soup recipes/em to make certain that they are totally safe for diabetes sufferers. Our diabetic recipe collection has more than 2000 diabetic recipes in the collection, to validate every one of them at a rate of one recipe per day would take more than 72 months. You are therefore advised to check the recipe ingredients with due care to ensure that they comply with the nutritional guidelines your doctor has given you. In the event that you suspect that this Minestrone Soup recipe is unsuitable for sufferers of diabetes, then please send us an e-mail we will delete it from the site. /p