Oatmeal-Blueberry Muffins No.2 Recipe
pEMOatmeal-Blueberry Muffins No.2 Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1.00 c +2 TBS All-purpose flour6.00 oz Uncooked regular oats1.00 tb Baking powderSugar substitute to equal2.00 tb Sugar0.50 ts Salt1.00 c Skim milk1.00 Egg0.25 c Vegetable oil1.00 c Fresh blueberriesVegetable cooking spray1.00 ts Ground cinnamon/pPreparation: PCombine flour, oats, baking powder, sugarsubstitute, and salt in a medium bowl; make a well incenter of mixture.Combine milk, egg, and oil; add to dryingredients, stirring just until moistened. Gentlyfold in blueberries.Spoon batter into muffis pans coated with cookingspray, filling two-thirds full. Sprinkle cinnamonover muffins, and bake at 425 degrees F. for 20 to 25minutes or until lightly browned. Makes 1 dozenmuffins.Nutritional information per muffin: calories -127, protein - 3 gm., fat - 5 gm., carbohydrates - 16gm., cholesterol - 26 mg., fiber - trace, sodium - 300mg. Diabetic Exchanges: Starch - 1, Fat - 1.FROM: All New Cookbook for Diabetics and TheirFamilies by University of Alabama at Birminghamcopyright 1988- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 12 /strong/pOatmeal-Blueberry Muffins No.2 Recipe provided for you by InformationAboutDiabetes.comH2Is this Oatmeal-Blueberry Muffins No.2 Recipe Suitable for Diabetics?/h2PThis Oatmeal-Blueberry Muffins No.2 recipe is one of our collection of tasty diabetic Muffin recipes. Because we know nothing about your specific health concerns and the guidelines your doctor has offered you, we really can`t say with certainty that this Oatmeal-Blueberry Muffins No.2 recipe is OK for you. All the same, because the compiler designated it as `diabetic` it suggest that it, at the very least, matches the basic condition for the tag `diabetic friendly`, being low in carbohydrates fat, and so should be healthier than the non-diabetic equivalent recipe. Despite that, this Oatmeal-Blueberry Muffins No.2 recipe must only be used if you understand your own condition and are happy that the ingredients are safe for you. /pSTRONGOatmeal-Blueberry Muffins No.2 Recipe - Important Disclaimer/strongPThis Oatmeal-Blueberry Muffins No.2 Recipe is part of our STRONGdiabetic Muffin recipes/strong category. Please understand, it would be totally unfeasible for us to hand check every one of the EMdiabetic Muffin recipes/em to ensure that they are all 100% modified for diabetes sufferers. Our site has more than two thousand unique recipes in the collection, and to cook them all even at a speed of one each day would take nearly six years. You should analyse the nutritional content with care to confirm that they are compliant with the diabetes nutritional advice your nutritionalist has provided. In the event that you find that this Oatmeal-Blueberry Muffins No.2 recipe is not appropriate, then please let us know and we will modify or remove the problem recipe from our site. /p
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