Orange Rice Recipe
pEMOrange Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup Brown basmati rise1 cup To 1 1/2 cs water2/3 cup Orange juice1 Cinnamon stick6 Whole cloves1/4 tsp Ground ginger1 tbsp Golden raisins/pPreparation: PSoak rice for 30 minutes to 2 hours before cooking; drain. In amedium-size saucepan, combine remaining ingredients. Bring to a boil;reduce heat. Add drained rice. Cook, partially covered, untilliquid is absorbed about 15 minutes. Remover cloves abd cinnamonstick. Fluff with a fork and serve.Food Exchange per serving: 1 STRACH/BREAD EXCHANGE + 1 FRUIT EXCHANGECAL: 158 CHO: Og; CAR: 35g; PRO: 3g; SOD: 3mg; FAT: 1g;Source: Light Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pOrange Rice Recipe provided for you by InformationAboutDiabetes.comH2Is this Orange Rice Recipe Suitable for Diabetics?/h2PThis Orange Rice recipe is one of our collection of tasty diabetic Rice recipes. As we have no knowledge of your precise health problems and the guidelines your nutritionalist has offered you, we are unable to say with any degree of certainty that this Orange Rice recipe is suitable for you. For all that, as the original compiler labelled it as `diabetic` it suggest that it, at the very least, meets the basic specification for the tag `diabetic`, being low in carbs fat, and consequently should be healthier than the non-diabetic equivalent. For all that, this Orange Rice recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you. /pSTRONGOrange Rice Recipe - Important Disclaimer/strongPThis Orange Rice Recipe is part of the STRONGdiabetic Rice recipes/strong section. Clearly, it would be totally impractical for us to validate every single one of the EMdiabetic Rice recipes/em to establish that all of them are totally adapted for people with diabetes. We have over two thousand recipes in it, to validate each recipe even at a rate of one recipe every day would take forever. Our advice is to read the recipe content with due care to verify that they comply with the diabetes nutritional advice your doctor has given you. If you suspect that this Orange Rice recipe is not appropriate for diabetics, then please let us know and we will delete it from our collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...