Orange-Jicama Salad Recipe

pEMOrange-Jicama Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pPButter lettuce leaves1 tbsp Fresh orange juice1 large Orange, peeled/sliced1 tsp White wine vinegar1 cup Jicama, julinanna choppedSaltFreshly ground pepper1/2 cup Red onion, chopped1 tbsp Minced fresh cilantro3 tbsp Olive oil/pPreparation: PLine plates with lettuce. Top with orange slices. Mound with jicama.Sprinkle with chopped red onion. Blend juice, vinegar, salt pepperin small bowl. Whisk in oil in thin stream. Spoon over salads.Garnish with minced cilantro. (I enjoy Jicama as good food with Hotsauce for dipping in.)(Nancy O's notes: Jicama was good, but the rest was kinda not mytaste. It should be done right, but I sort of just dumped it all in abowl and mixed. A salad plate for each serving...too many dishes usedand no dishwasher!)Food Exchanges per serving: 1 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE +1 FAT EXCHANGE + 1 STARCH/BREAD EXCHANGE- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 2 /strong/pOrange-Jicama Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Orange-Jicama Salad Recipe Suitable for Diabetics?/h2PThis Orange-Jicama Salad recipe is one of our collection of healthy diabetic Salad recipes. As we are unaware of your individual medical issues and the guidelines your doctor has provided, we we cannot say that this Orange-Jicama Salad recipe is appropriate for you. Even taking that into consideration, as the compiler labelled it as `diabetic` it hopefully indicates that it, if nothing else, complies with the basic consideration for the tag `diabetic friendly`, being low in carbohydrates and fat, and as a result should be better for you than a typical non-diabetic recipe. All the same, this Orange-Jicama Salad recipe should only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you. /pSTRONGOrange-Jicama Salad Recipe - Important Disclaimer/strongPThis Orange-Jicama Salad Recipe is one from the STRONGdiabetic Salad recipes/strong category. Please understand, it is completely out of the question for us to prepare every single one of the EMdiabetic Salad recipes/em to establish that all the recipes are completely acceptable for diabetes sufferers. There are many thousands of individual recipes in it, and to check each of them at the rate of one recipe every day would occupy us for 72 months. You should check the recipe content with due care to make sure that all of them agree with the dietary advice your medical advisors have provided. In the event that you feel that this Orange-Jicama Salad recipe have errors, then tell us we will change or remove the problem recipe from the diabetic recipe collection. /p

Salad

More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...