Oven Fried Chicken No.1 - Good Recipe
pEMOven Fried Chicken No.1 - Good Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2.00 Chicken breast halves6.00 Saltine crackers, crushed2.00 ts Parmesean cheese0.25 ts Pepper0.13 ts Basil0.13 ts Celery seed0.13 ts Onion powder0.13 ts Oregano0.13 ts Paprika0.13 ts Salt (optional)1.50 tb Evaporated skim milk1.00 ts Vegetable oil/pPreparation: PSkin chicken breasts. Combine cracker crumbs,cheese, pepper, basil celery seed, onion powder,oregano, paprika and salt in bowl.Dip chicken in evaporated skim milk and then coatwith crumb mixture. Place in a lightly greased shallowroasting pan - or spray with PAM.Bake at 400 degrees for 30 minutes or until done.Brush with oil and bake 10 minutes longer. Makes 2servings. Each serving counts as 3 lean meat, 1/2starch, and 1/2 fat. Each serving has 260 calories.NOTE: If you don't like spices used - basil, celeryseed, onion powder, oregano, paprika and salt andpepper - use your own blend. This was gotten fromRiverside Hospital dieticians.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 2 /strong/pOven Fried Chicken No.1 - Good Recipe provided for you by InformationAboutDiabetes.comH2Is this Oven Fried Chicken No.1 - Good Recipe Suitable for Diabetics?/h2PThis Oven Fried Chicken No.1 - Good recipe is one of our category which lists diabetic Chicken recipes. Because we have no knowledge of your specific medical problems the guidelines your doctors have offered you, we are unable to say with any degree of certainty that this Oven Fried Chicken No.1 - Good recipe is suitable for you. All the same, as the original compiler designated it as `diabetic` it indicates that it at least covers the minimum precondition for the label `diabetic`, being low in fat and carbohydrates and should be better for you than a typical non-diabetic recipe. Be that as it may, this Oven Fried Chicken No.1 - Good recipe should only be used if you understand your own condition and are happy that the nutritional contents are OK for you. /pSTRONGOven Fried Chicken No.1 - Good Recipe - Important Disclaimer/strongPThis Oven Fried Chicken No.1 - Good Recipe comes from our STRONGdiabetic Chicken recipes/strong category. Please understand, it is too much for us to cook every one of the EMdiabetic Chicken recipes/em to warrant that all the recipes are completely acceptable for diabetics. Our diabetic recipe collection has in excess of 2000 individual recipes in the collection, and to cook each of them at a rate of one every 24 hours would occupy us for nearly 290 weeks. You are therefore advised to read the recipe ingredients with due care to verify that they agree with the nutritional guidelines your medical advisors have given you. If you feel that this Oven Fried Chicken No.1 - Good recipe is not safe for diabetics, then please inform us we will withdraw the recipe concerned from our recipe site. /p
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