Peanut Butter Bran Muffins Recipe
pEMPeanut Butter Bran Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 cup Whole Wheat Flour1/3 cup Bran2 tsp Baking Powder1 tbsp Sugar1 Egg1/4 cup Peanut Butter1/2 cup Lowfat Milk1/3 cup Peanuts, chopped/pPreparation: PCombine the flour, bran, baking powder and sugar in a bowl. Add theremaining ingredients and blend.Spoon into oiled muffin tins or paper muffin cups.Bake in a 375-degree oven for 15 to 20 minutes.Makes 8One Muffin = Calories: 140 Carbohydrates: 12 Protein: 6 Fat: 9Sodium: 104 Potassium: 184 Cholesterol: 35Exchange Value: 1 Bread Exchange + 2 Fat ExchangesSource: Holiday Cookbook, American Diabetes Association, ISBN0-13-024894-0, by Betty Wedman, M.S.,R.D.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 8 /strong/pPeanut Butter Bran Muffins Recipe provided for you by InformationAboutDiabetes.comH2Is this Peanut Butter Bran Muffins Recipe Suitable for Diabetics?/h2PThis Peanut Butter Bran Muffins recipe is part of our collection of tasty diabetic Muffin recipes. Because we are unaware of your precise health problems the advice your medical team has given to you, we are unable to say with any degree of certainty that this Peanut Butter Bran Muffins recipe is safe for you. All the same, because the original compiler designated it as `diabetic` it indicates that it, at the very least, complies with the basic specification for the tag `diabetic friendly`, being low in carbs fat, and as a result should be more healthy than a standard recipe. Be that as it may, this Peanut Butter Bran Muffins recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you. /pSTRONGPeanut Butter Bran Muffins Recipe - Important Disclaimer/strongPThis Peanut Butter Bran Muffins Recipe comes from our STRONGdiabetic Muffin recipes/strong category. Please understand, it would be completely unthinkable for us to validate every single one of the EMdiabetic Muffin recipes/em to ensure that all the recipes are 100% acceptable for people with diabetes. We have more than two thousand recipes listed, and to prepare each of them even at one recipe per day would occupy us for more than 6 years. It would be wise to read the nutritional content with due care to verify that they comply with the dietary advice your doctor has given you. If you find that this Peanut Butter Bran Muffins recipe is not appropriate for diabetics, then please send us an e-mail we will change or remove the recipe concerned from our collection. /p
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