Pork Chop And Rice Bake No.1 Recipe
pEMPork Chop And Rice Bake No.1 Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1.00 lg Pork chop, fat trimmed2.00 tb Raw rice1.00 sm Onion, sliced0.50 sm Green pepper, sliced0.50 c Tomatoes, choppedSalt pepper to tasteOr salt-free herb blend0.25 c Hot water/pPreparation: PSOURCE: Riverside Reginal Medical Ctr. dieticians,Newport News, Va. MM format by Ursula R. Taylor.Place the pork chop in small casserole dish. Topwith rice and vegetables and seasonings. Pour hotwater over the mixture.Bake at 350 degrees for 1 hour. Makes one serving.DIABETIC EXCHANGES: 3 meats, 1 starch and 1vegetablePERSONAL NOTE from Ursula Taylor. Folks I makethis on a regular basis and since my husband is not arice eater - I leave the rice and water out - thenserve the sauce over plain noodles. If the sauce seemsa little thin - then about 10 minutes before it's done~ remove from the oven and add a little cornstarchthat has been mixed with water to the sauce, stir andput back in oven - it thickens nicely. This recipedoubles nicely.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 1 /strong/pPork Chop And Rice Bake No.1 Recipe provided for you by InformationAboutDiabetes.comH2Is this Pork Chop And Rice Bake No.1 Recipe Suitable for Diabetics?/h2PThis Pork Chop And Rice Bake No.1 recipe comes from our collection of healthy diabetic Rice recipes. As we don`t know your special medical conditions and the advice your nutritionalist has provided, we can`t say for certain that this Pork Chop And Rice Bake No.1 recipe is safe for you. However, as someone marked it as `diabetic` it hopefully suggests that it at least covers the basic consideration for the tag `diabetic friendly`, being low fat and low carb and so should be better for your health than the non-diabetic equivalent recipe. Be that as it may, this Pork Chop And Rice Bake No.1 recipe should only be used if you understand your own condition and are happy that the nutritional contents are safe for you. /pSTRONGPork Chop And Rice Bake No.1 Recipe - Important Disclaimer/strongPThis Pork Chop And Rice Bake No.1 Recipe is one from the STRONGdiabetic Rice recipes/strong section. Obviously, it is completely impracticable for us to check each of the EMdiabetic Rice recipes/em to ensure that all of them are completely acceptable for people with diabetes. Our diabetic recipe site has thousands of unique recipes in the collection, to check each recipe even at a rate of 7 recipes per week would take almost 6 years. You are therefore advised to analyse the ingredients carefully to make sure that all of them comply with the diabetes nutritional advice your medical team has given you. If you think that this Pork Chop And Rice Bake No.1 recipe is incorrect, inform us we will modify or remove it from the diabetes friendly recipe collection. /p
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