Pork Chops Dijon Recipe

pEMPork Chops Dijon Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 Pork loin chops, 1/2 thick1 medium Onion3 tbsp Dijon-style mustard2 tbsp Italian salad dressing, *1/4 tsp Pepper/pPreparation: P* low-calorie dressingPER SERVING: 248 cal., 25g Pro., 2g Carbo., 14g fat, 80mg Chol., 390Sodium Trim excess fat from chops. Spray a 10-inch skillet withnonstick spray coating. Brown chops on both sides in hot skillet.Remove chops. Add onions; cook and stir over medium heat 3 minutes.Push onions aside; return chops to skillet. Combine mustard,dressing and pepper; spread over chops. Cover; cook over medium-lowheat 15 minutes or till meat is tender. BETTER HOMES AND GARDENS- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pPork Chops Dijon Recipe provided for you by InformationAboutDiabetes.comH2Is this Pork Chops Dijon Recipe Suitable for Diabetics?/h2PThis Pork Chops Dijon recipe comes from our category which contains diabetic Pork recipes. Because we are ignorant of your peculiar medical problems the advice your medical team has given you, we cannot say with any degree of certainty that this Pork Chops Dijon recipe is safe for you. Nevertheless, because somebody designated it as `diabetic` it should indicate that it at least covers the minimum specification for the tag `diabetic`, being low in carbs and fat, and as a result should be better for you than a standard recipe. Be that as it may, this Pork Chops Dijon recipe should only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you. /pSTRONGPork Chops Dijon Recipe - Important Disclaimer/strongPThis Pork Chops Dijon Recipe is one from our STRONGdiabetic Pork recipes/strong collection. Sadly it would be totally impractical for us to hand check each of the EMdiabetic Pork recipes/em to certify that they are all totally modified for diabetics. Our diabetic recipe collection has over two thousand recipes listed, and to validate every one of them at 7 per week would occupy us for nearly six years. You should analyse the nutritional content carefully to make sure that all the recipes comply with the diabetes nutritional guidelines your doctor has offered you. In the event that you think that this Pork Chops Dijon recipe is unsuitable for sufferers of diabetes, then tell us and we will modify or remove the offending recipe from our diabetes friendly recipe collection. /p

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