Potato Dumplings Recipe
pstrongServes 2/strong
h3Ingredients:/h3
ul
li1 small Cooked potato/li
li1 Egg/li
li2 tbsp Flour/li
liSalt to taste/li
liGround fresh pepper/li
/ul
h3Preparation:/h3
ol
liWith a fork, break up and mash the potato./li
liCombine with the remaining ingredients. Beat until light and fluffy./li
liDrop by tablespoonfuls on top of boiling salted water or beef broth./li
liBoil for 5 minutes or until dumplings rise to surface./li
liGood with Sauerbraten./li
/ol
h3Food Exchange per serving:/h3
/pp1 STARCH/BREAD EXCHANGE + 1 MEAT EXCHANGE
h3Nutrition Info:/h3
/ppSource: The Complete Diabetic by Mary Jane Finsand/p
pRecipe reviewed by Dietitian Kimberly A. Tessmer, RD LD/p
p class="small-note"In the event that you find that this dumpling recipe is not appropriate for diabetics, please contact us and and we will review your suggestions./p
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