Pumpkin-Bran Muffins Recipe
pEMPumpkin-Bran Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup Flour1/2 cup Bran1 tbsp Sugar2 tsp Baking powder1/2 tsp Baking soda1/2 tsp Ground cinnamon2 tbsp Vegetable oil1/2 cup Pumpkin, canned or cooked1 Egg3/4 cup Orange juice1/3 cup Raisins1 tbsp Wheat germ/pPreparation: PCombine all the ingredients, except the wheat germ, ina mixing bowl. Stir to blend. Spoon into lightlyoiled muffin tins (or paper baking cups sprayed withnon-stick spray - my choice.) Sprinkle on the wheatgerm. Bake in a 400 F oven for 10 to 15 minutes oruntil lightly browned.1 muffin = 148 calories, 1 bread, 1 fruit, 1 fat 25grams carbohydrate, 3 grams protein, 4 grams fat 123mg sodium, 189 mg potassium, 34 mg cholesterolSource: Am. Diabetes Assoc. Holiday Cookbook by BettyWedman 1986Shared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 8 /strong/pPumpkin-Bran Muffins Recipe provided for you by InformationAboutDiabetes.comH2Is this Pumpkin-Bran Muffins Recipe Suitable for Diabetics?/h2PThis Pumpkin-Bran Muffins recipe comes from our category which lists diabetic Muffin recipes. Because we have no knowledge of your exact health conditions the guidelines your doctors have provided, we we have no way of knowing whether this Pumpkin-Bran Muffins recipe is suitable for you. Despite that, because the compiler marked it as `diabetic` it suggests that it at least matches the minimum specification for the tag `diabetic`, being low in carbs and fat, and therefore, should be better for you than the non-diabetic equivalent. Still, this Pumpkin-Bran Muffins recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are safe for you. /pSTRONGPumpkin-Bran Muffins Recipe - Important Disclaimer/strongPThis Pumpkin-Bran Muffins Recipe is one from our STRONGdiabetic Muffin recipes/strong collection. It would be impossible for us to hand check every single one of the EMdiabetic Muffin recipes/em to certify that all the recipes are totally adapted for diabetics. We have in excess of 2000 diabetic recipes listed, and to cook every one of them even at 7 per week would occupy us for more than six years. We strongly advise you to analyse the nutritional content with care to confirm that all of them agree with the diabetes nutritional advice your medical advisors have provided. In the event that you feel that this Pumpkin-Bran Muffins recipe is wrong, then please inform us we will change or remove the problem recipe from our collection. /p
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