Quick Chicken And Rice Recipe
pEMQuick Chicken And Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup uncooked brown rice1/2 cup chopped onion1/2 cup chopped green pepper2 cup water2 skinned, split chicken - breasts1 tsp pepper2 tsp garlic powder/pPreparation: PMix rice, onion, green pepper and water and put in non-stick, 1-quartcasserole (or line casserole dish with aluminum foil). Placed halvedchicken breasts on top of rice mixture and sprinkle with pepper and garlicpowder. Bake covered at 350 degrees F. f!or 45 minutes to 1 hour until rice absorbs all water.(314 calories per serving) 1 serving=1/2 Vegetable exchange 2 Breadexchanges 3 Lean Meat exchanges- - - - - - - - - - - - - - - - - -NOTES : Original Source unknownContributor: typed into MC by Shane Ludwig thierry@wru.orgPreparation Time: 0:00 /pPSTRONGServes: 4 /strong/pQuick Chicken And Rice Recipe provided for you by InformationAboutDiabetes.comH2Is this Quick Chicken And Rice Recipe Suitable for Diabetics?/h2PThis Quick Chicken And Rice recipe is part of our collection of diabetic Rice recipes. As we know nothing about your unique diabetic concerns the advice your health advisors have given to you, we really can`t say with any degree of certainty that this Quick Chicken And Rice recipe is suitable for you. Despite that, as the recipe author marked it as `diabetic` it suggest that it, at the very least, meets the basic specification for the label `diabetic friendly`, being low in carbohydrates fat, and so should be more healthy than the non-diabetic equivalent. Even taking that into consideration, this Quick Chicken And Rice recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are safe for you. /pSTRONGQuick Chicken And Rice Recipe - Important Disclaimer/strongPThis Quick Chicken And Rice Recipe is one from our STRONGdiabetic Rice recipes/strong section. Please understand, it is inconceivable for us to hand check every single one of the EMdiabetic Rice recipes/em to make certain that they are all totally OK for diabetes sufferers. There are in excess of 2000 diabetes friendly recipes in the collection, to prepare them all even at a speed of 7 per week would take as long as six years. Our advice is to read the nutritional content to ensure that all of them are compliant with the dietary advice your medical advisors have given you. If you suspect that this Quick Chicken And Rice recipe is unsuitable for diabetics, then please send us an e-mail and we will withdraw the problem recipe from the collection. /p
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