Scalloped Turkey Cauliflower Recipe
pEMScalloped Turkey Cauliflower Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 cup Cauliflower florets1 1/2 cup Turkey stock2 tsp Wholewh. or all-purp. flour1 tsp Parsley flakes2 tsp Onion flakes1 tsp Salt1/4 tsp Black pepper1/2 lb Turkey breast, cooked/pPreparation: PCook cauliflower in boiling, salted water for 6 min or until almosttender. Drain.Combine stock, flour and seasonings in a small saucepan. Cook andstir until mixture is slightly thickened.Place turkey breast in a greased baking pan. Arrange caulifloweraround turkey breast. Pour sauce over turkey and cauliflower. Bakein 350 F oven 20-25 min or until heated through.4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchangeSource: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985Shared but not tested by Elizabeth Rodier Oct 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pScalloped Turkey Cauliflower Recipe provided for you by InformationAboutDiabetes.comH2Is this Scalloped Turkey Cauliflower Recipe Suitable for Diabetics?/h2PThis Scalloped Turkey Cauliflower recipe is one of our collection of healthy diabetic Turkey recipes. As we are ignorant of your particular medical concerns the advice your doctors have provided, we we can`t say whether this Scalloped Turkey Cauliflower recipe is OK for you. Even taking that into consideration, as the original author designated it as `diabetic` it should suggest that it, if nothing else, matches the minimum precondition for the label `diabetic`, being low in carbohydrates and fat, and consequently should be better for your health than a normal recipe. Still, this Scalloped Turkey Cauliflower recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you. /pSTRONGScalloped Turkey Cauliflower Recipe - Important Disclaimer/strongPThis Scalloped Turkey Cauliflower Recipe comes from our STRONGdiabetic Turkey recipes/strong category. Sadly it would be impossible for us to cook each of the EMdiabetic Turkey recipes/em to make sure that all of them are 100% OK for diabetes sufferers. There are in excess of 2000 diabetes friendly recipes in the collection, and to validate every one of them even at a speed of 7 recipes per week would take forever. It would be wise to check the recipe ingredients carefully to make sure that they agree with the dietary guidelines your doctors have provided. If you feel that this Scalloped Turkey Cauliflower recipe has errors, let us know and we will remove the offending recipe from the diabetes friendly recipe collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...