Shepherd's Turkey Pie Recipe
pEMShepherd's Turkey Pie Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 Onions, sliced2 tbsp Vegetable oil4 cup Turkey / chicken cooked chopped1/4 cup Whole wheat flour2 cup Chicken stock or broth2 cup Carrots, sliced, steamed2 cup Tomato/canned peeled diced1/2 tsp Dried thyme1/2 tsp Dried rosemary6 Potatoes, cooked, mashed/pPreparation: PIn a large saucepan, saute the onions in the oil for 5 minutes. Addthe turkey (or chicken). Sprinkle in the flour, stir to blend. Addthe chicken stock, carrots, tomatoes, thyme, and rosemary.Cook over medium heat until thickened. Pour into a lightly oiled3-quart casserole. Spread the potatoes over the top. Bake in a 375F oven for 20 to 30 minutes, or until browned.1/6 recipe - 371 calories, 4 lean meat, 2 bread, 1 vegetable exchange38 grams carbohydrate, 33 grams protein, 10 grams fat 81 mg sodium,1133 mg potassium, 71 mg cholesterolSource: Am. Diabetes Assoc. Holiday Cookbook, by Betty Wedman 1986Shared but not tested by Elizabeth Rodier, Nov 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pShepherd's Turkey Pie Recipe provided for you by InformationAboutDiabetes.comH2Is this Shepherd's Turkey Pie Recipe Suitable for Diabetics?/h2PThis Shepherd's Turkey Pie recipe comes from our category which contains diabetic Turkey recipes. As we don`t know your individual medical issues and the advice your nutritionalist has provided, we can`t say for certain that this Shepherd's Turkey Pie recipe is suitable for you. Nonetheless, because the compiler marked it as `diabetic` it suggests in theory, that it, if nothing else, meets the basic precondition for the label `diabetic`, being low in carbs and fat, and should be better for your health than the non-diabetic equivalent. Even taking that into consideration, this Shepherd's Turkey Pie recipe should only be used if you understand your own condition and are happy that the recipe contents are safe for you. /pSTRONGShepherd's Turkey Pie Recipe - Important Disclaimer/strongPThis Shepherd's Turkey Pie Recipe comes from our STRONGdiabetic Turkey recipes/strong section. Please understand, it would be hardly possible for us to cook each of the EMdiabetic Turkey recipes/em to verify that all of them are totally adapted for diabetes sufferers. Our diabetic recipe site has more than two thousand recipes in the collection, to cook each of them at a rate of one each day would take more than 6 years. You are therefore advised to analyse the recipe ingredients with due care to make sure that they are compliant with the diabetes nutritional advice your medical team has given you. If you feel that this Shepherd's Turkey Pie recipe have errors, tell us we will withdraw the recipe concerned from the diabetic recipe collection. /p
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