Tex-Mex Pasta Skillet Recipe
pEMTex-Mex Pasta Skillet Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 lb wagon wheel or other pasta1/2 lb chorizo sausage, fully cooked and - thinly sliced1 large green bell pepper, diced1 large onion, diced1 small zucchini, diced2 lb canned stewed tomatoes1 lb frozen corn1/4 lb canned diced mild green chilies1/2 cup cilantro, chopped1/2 cup cheddar cheese, or Monterey Jack - cheese, coarsely - shredded/pPreparation: PCook pasta in a large pan of boiling water 10 minutes, or until al dente.Drain and keep warm. Saut? sausage, green pepper and onion in a heavynonstick skillet over medium high heat about 5 minutes, stirring frequentlyuntil vegetables are tender. Discard any fat in skillet. Stir in next 4ingredients. Bring to a boil. Reduce heat to low and simmer 10 minutes.Stirin pasta and cilantro. Serve sprinkled with cheese.Per serving: calories 715, fat 27.5g, 34% calories from fat, cholesterol62mg, protein 31.0g, carbohydrates 92.0g, fiber 8.9g, sodium 1114mg.The recommended wines are: Pinot Noir, Beaujolais, or Chianti.MC Fortmatted and MC Busted by Barb at PK abprice@wf.net- - - - - - - - - - - - - - - - - -Suggested Wine: Pinot Noir, Beaujolais, or Chianti.NOTES : Prep: 10 min, Cook: 15 min.------------------------------Contributor: Meals For You Web SitePreparation Time: 0:20 /pPSTRONGServes: 1 /strong/pTex-Mex Pasta Skillet Recipe provided for you by InformationAboutDiabetes.comH2Is this Tex-Mex Pasta Skillet Recipe Suitable for Diabetics?/h2PThis Tex-Mex Pasta Skillet recipe is part of our collection of tasty diabetic Pasta recipes. Because we don`t know your individual medical concerns and the advice your doctor has provided, we can`t say for certain that this Tex-Mex Pasta Skillet recipe is safe for you. Nevertheless, because someone labeled it as `diabetic` it hopefully suggests that it at least meets the minimum specification for the tag `diabetic`, being low in carbohydrates fat, and should be more healthy than a normal recipe. For all that, this Tex-Mex Pasta Skillet recipe must only be used if you understand your own condition and are happy that the recipe ingredients are safe for you. /pSTRONGTex-Mex Pasta Skillet Recipe - Important Disclaimer/strongPThis Tex-Mex Pasta Skillet Recipe comes from the STRONGdiabetic Pasta recipes/strong section. Please understand, it would be hardly possible for us to prepare each of the EMdiabetic Pasta recipes/em to certify that they are all completely adapted for diabetes sufferers. Our diabetic recipe site has more than two thousand individual recipes in the collection, to validate every one of them even at a speed of one recipe per day would occupy us for as long as six years. We strongly urge you to check the recipe ingredients with care to confirm that all the recipes agree with the dietary advice your medical team has offered you. If you find that this Tex-Mex Pasta Skillet recipe is not safe for diabetics, then please send us an e-mail we will delete the offending recipe from our diabetic recipe collection. /p
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