Tossed Salad Crisscross Recipe

pEMTossed Salad Crisscross Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pPBASIC SALAD GREENSCHOOSE 1 OR MORE OF ANYBELOW TO TOTAL 12 CUPS1 iceberg, boston, bibb1 leaf, red leaf, romaine1 escarole,spinach, watercress1 endive(french-belgian)1 curly endiveSALAD SPARKERS (ANY BELOW1 OR MORE TOTAL 1 1/2 CUPFRESH VEGETABLES1 carrots, cauliflowerets1 celery, cucumbers,1 green peppers, mushrooms,1 onions, radishes, tomato1 zucchini, or any squashCOOKED VEGETABLES1 artichoke hearts or bottoms1 plain or marinated1 dilled green beans, beans1 green peas,1 marinated sliced carrotsFRUITS1 apples, avocados, orangeCHEESE1 parmesam, swiss, cheddarMEAT, FISH OR POULTRY1 ham, tongue, cold cuts,1 shrimp, crabmeat, lobster1 turkey, chickenTOSS WITH SHAKE TO MIX1/4 cup vegetable oil, olive oil,1 or a combination of both2 tbsp cider, wine, tarragon1 vinegar3/4 tsp salt1/8 tsp to 1/4 ts pepper1 small clove garlic, crushedGARNISH CHOOSE 1 OR 2 MORE1 bacon, blue cheese, carrot1 curls, cherry tomatoes,1 cocktail onions, croutons,1 french fried onions,1 gherkins, hard cooked eggs1 olives, salted nuts/pPreparation: PFind your own favorites, then mix and match to suit the occasion. To thesalad greens I have used cabbage, either green or red, or both, or sproutsTo the salad sparkers, I MUST have broccoli.Also I have used any of the salad sparkers to make my own Layered Salad towhich I MAY also add cooked rice top with low-cal mayo for potlucks.Source: Betty Crockers Salads by WHOM Brought to you and yours via NancyO'Brion and her Meal-Master /pPSTRONGServes: 6 /strong/pTossed Salad Crisscross Recipe provided for you by InformationAboutDiabetes.comH2Is this Tossed Salad Crisscross Recipe Suitable for Diabetics?/h2PThis Tossed Salad Crisscross recipe is part of our category covering diabetic Salad recipes. As we don`t know your specific medical problems and the guidelines your medical team has given you, we really can`t say with certainty that this Tossed Salad Crisscross recipe is safe for you. Be that as it may, because somebody labeled it as `diabetic` it suggest that it, if nothing else, meets the minimum specification for the label `diabetic friendly`, being low in fat and carbohydrates and consequently should be more healthy than a normal recipe. Even taking that into consideration, this Tossed Salad Crisscross recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are safe for you. /pSTRONGTossed Salad Crisscross Recipe - Important Disclaimer/strongPThis Tossed Salad Crisscross Recipe is part of the STRONGdiabetic Salad recipes/strong section. Obviously, it would be completely impractical for us to hand check each of the EMdiabetic Salad recipes/em to warrant that all the recipes are 100% OK for diabetes sufferers. There are thousands of recipes in the collection, to validate each recipe even at 7 recipes per week would take a lifetime. We strongly urge you to analyse the recipe ingredients to make sure that they agree with the diabetes nutritional advice your doctors have given you. In the event that you suspect that this Tossed Salad Crisscross recipe is not appropriate for sufferers of diabetes, please let us know and we will delete the offending recipe from our diabetic recipe collection. /p