Apple Bulgur Breakfast Recipe
Apple Bulgur Breakfast Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1/3 cup Dried apple rings1/4 cup Heaped bulgur2/3 cup Cup natural yogurt =OR=-2/3 cup Fromage frais1/4 cup MilkA little artifical sweetener (optio
Preparation:
Mix the apple and bulgur in a bowl, then stir in the yogurt or formagefrais and half the milk. Cover and set aside for 30 minutes, oruntil the bulgur is softened and swollen. The grain should stillhavesome bite, although it can be left covered in the refrigeratorovernight. Stir well and add extra milk necessary to make themixture creamy. The mixture can be sweetened with artificialsweetener if liked.Very the fruit, if you like, or add fresh fruit to the plain soakedbulgar.Food Exchanges were not listed.Source: The Diabetic Cookbook by Bridget Jones.Brought to you and yours via Nancy O'Brion and Her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 8
Apple Bulgur Breakfast Recipe provided for you by InformationAboutDiabetes.com
Is this Apple Bulgur Breakfast Recipe Suitable for Diabetics?
This Apple Bulgur Breakfast recipe is one of our category which contains diabetic Breakfast recipes. Because we are ignorant of your peculiar health conditions & the advice your medical team has given to you, we can`t say with certainty that this Apple Bulgur Breakfast recipe is appropriate for you. Nonetheless, as the compiler designated it as `diabetic` it should indicate that it, at the very least, covers the minimum precondition for the tag `diabetic`, being low in carbs & fat, and consequently should be better for your health than a standard recipe. Be that as it may, this Apple Bulgur Breakfast recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.
Apple Bulgur Breakfast Recipe - Important Disclaimer
This Apple Bulgur Breakfast Recipe is one from our diabetic Breakfast recipes section. Clearly, it would be impractical for us to cook every single one of the diabetic Breakfast recipes to ensure that all the recipes are 100% acceptable for diabetics. Our site has over 2000 unique recipes in it, and to cook each of them even at one every 24 hours would take as long as 72 months. Our advice is to read the ingredients to make sure that they comply with the diabetes nutritional guidelines your medical team has offered you. If you suspect that this Apple Bulgur Breakfast recipe is wrong, please contact us and we will change or remove the recipe concerned from the recipe site.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...