Asparagus Casserole Recipe
Asparagus Casserole Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
10 oz (1 pk) frozen asparagus, spears ( i used a can of1/2 can cream of mushroom soup1 (10 1/4 oz can) undiluted1/2 cup skim milk8 oz (1 cn) water chestnuts, drained sliced1/2 cup (2 oz) low-fat cheese, american shredded1 vegetable cooking spray
Preparation:
Cook asparagus according to package directions, omitting salt and fat;drain and set aside. Combine soup and milk, stirring until blended. Layerhalf each of water chestnuts, asparagus, soup mixture, and cheese in a 11/2 quart casserole dish coated with vegetable spray. Preheat layers untilremaining water chestnuts, asparagus, soup mixture, and cheese. Bake at 325degrees for 20 minutes or until thoroughly heated. Food Exchange perserving: 1/2 STARCH EXCHANGE; CAL: 55; CAR: 5gm; PRO: PRO: 3gm; FAT: 2gm;SOD: 425mg; Source: The ALL NEW Cookbook for Diabetics and Their Familiesby WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.
Serves: 8
Asparagus Casserole Recipe provided for you by InformationAboutDiabetes.com
Is this Asparagus Casserole Recipe Suitable for Diabetics?
This Asparagus Casserole recipe is one of our category which lists diabetic Asparagus recipes. As we are unaware of your particular health issues and the guidelines your doctor has given to you, we are unable to say for certain that this Asparagus Casserole recipe is acceptable for you. However, because somebody marked it as `diabetic` it hopefully indicates that it, if nothing else, covers the minimum precondition for the label `diabetic`, being low in carbohydrates & fat, and as a result should be healthier than a typical non-diabetic recipe. Even taking that into account, this Asparagus Casserole recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.
Asparagus Casserole Recipe - Important Disclaimer
This Asparagus Casserole Recipe comes from the diabetic Asparagus recipes category. Sadly it is unfeasible for us to check every one of the diabetic Asparagus recipes to certify that all of them are totally acceptable for diabetics. We have over two thousand unique recipes in it, and to check each recipe at a rate of one each day would take nearly six years. You are therefore advised to check the nutritional content to ensure that all the recipes comply with the diabetes nutritional guidelines your doctors have provided. If you think that this Asparagus Casserole recipe is unsuitable for sufferers of diabetes, then let us know and we will modify or remove the offending recipe from our recipe site.
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