Beet Borscht Recipe
Beet Borscht Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1 1/2 cup Beet liquid, drained of 1 can of beets3/4 cup Tomato juice1/4 tsp Onion powder1/4 tsp Salt1 tsp Fresh lemon juice1/4 cup Plain low-fat yogurt
Preparation:
Mix all ingredients except yogurt. Chill 2-3 hours in a covered jar.Serve in cocktail glasses or small glass bowls, topping each with 1tablespoon yogurt.4 servings (Yield: 2 cups) 1 serving: 1/2 cupNutritive values per serving: 6 gm. carbohydrates; 2 gm. protein; 0gm. fat; 36 calories; 0.6 gm. fiber; 464 mg. sodium; 1 mg. cholesterolFood Exchange per serving: 1 Vegetable ExchangeLow-sodium diets: This recipe is not suitable ~------------------------ - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 4
Beet Borscht Recipe provided for you by InformationAboutDiabetes.com
Is this Beet Borscht Recipe Suitable for Diabetics?
This Beet Borscht recipe is part of our category which contains diabetic Soup recipes. Because we know nothing about your specific health problems & the advice your doctor has provided, we can`t say for sure that this Beet Borscht recipe is safe for you. Nevertheless, as the compiler designated it as `diabetic` it hopefully indicates that it, at the very least, meets the basic precondition for the label `diabetic`, being low in carbohydrates and fat, and as a result should be better for your health than a normal recipe. For all that, this Beet Borscht recipe should only be used if you understand your own condition and are happy that the ingredients are OK for you.
Beet Borscht Recipe - Important Disclaimer
This Beet Borscht Recipe is one from the diabetic Soup recipes section. Clearly, it would be totally unthinkable for us to hand check every single one of the diabetic Soup recipes to certify that all of them are completely adapted for diabetes sufferers. Our diabetic recipe collection has thousands of recipes in the collection, & to check each recipe at the rate of 4 or 5 a weeek would take nearly six years. We strongly advise you to read the nutritional content to confirm that all the recipes are compliant with the nutritional advice your nutritionalist has provided. In the event that you feel that this Beet Borscht recipe is not appropriate for sufferers of diabetes, then please inform us & we will delete the recipe concerned from the diabetic recipe collection.
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