Best Bran MuffinsDiabetic Recipe
Best Bran MuffinsDiabetic Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
FROM JONI CLOUDS'KITCHEN0.50 c Rolled oats1.00 c Flour, all purpose1.00 c Whole wheat flour0.50 c All-bran cereal0.50 ts Salt1.00 ts Baking powder1.00 ts Baking soda1.00 Egg, beaten0.25 c Oil, vegetable0.50 c Molasses(Gramma's Black0.75 c Buttermilk1.00 cn Crushed Pineapple 8oz's und0.50 c Nuts, chopped0.50 c Dates, chopped OR0.50 c Raisins
Preparation:
In a mixing bowl, combine first seven ingredients.Make a well in the center. Combine theegg,oil,molasses,buttermilk and pineapple with juice.Pour into well; mix until dry ingredients aremoistened. Stir in nuts, dates or raisins. Fill 18greased muffin tins 2/3 full. Bake at 400 degrees for12 minutes or until golden brown. Yeild 18 Muffins:Diabetic exchange: one serving(prepared with nuts)equals 1-starch, 1/2-fruit, 1-fat; also 151 calories,221 mg sodium, 16 mg cholesterol, 22 gm carbohydrate,4 gm protein, 6 gm fats.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 18
Best Bran MuffinsDiabetic Recipe provided for you by InformationAboutDiabetes.com
Is this Best Bran MuffinsDiabetic Recipe Suitable for Diabetics?
This Best Bran MuffinsDiabetic recipe comes from our category covering diabetic Muffin recipes. As we are unaware of your individual medical concerns and the advice your nutritionalist has given to you, we cannot say with any degree of certainty that this Best Bran MuffinsDiabetic recipe is suitable for you. Still, as the original compiler marked it as `diabetic` it hopefully suggests that it at least meets the basic specification for the tag `diabetic friendly`, being low fat and low carb and therefore, should be better for your health than the non-diabetic equivalent. Even taking that into account, this Best Bran MuffinsDiabetic recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Best Bran MuffinsDiabetic Recipe - Important Disclaimer
This Best Bran MuffinsDiabetic Recipe is part of the diabetic Muffin recipes category. Please understand, it is impossible for us to prepare each of the diabetic Muffin recipes to verify that they are all totally OK for diabetics. Our diabetic recipe collection has over two thousand unique recipes in the collection, & to validate each recipe at 7 recipes per week would take almost 290 weeks. We strongly advise you to analyse the ingredients carefully to ensure that they agree with the nutritional advice your medical team has provided. If you think that this Best Bran MuffinsDiabetic recipe is not appropriate for sufferers of diabetes, please inform us & we will delete the problem recipe from our site.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...