Chicken Diablo Recipe
Chicken Diablo Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1.00 pk Perdue boneless chickenBreasts1.00 tb Fresh lemon juice1.00 tb Olive oil2.00 Cloves garlic - crushed0.50 To 3/4 tsp. crushed redPepper0.50 To 3/4 tsp. coarsley groundBlack pepperSalt, optional - to taste1.00 Lemon, sliced
Preparation:
IN SHALL BOWL, COMBINE LEMON JUICE, OIL, GARLIC,PEPPERS AND SALT. ADD CHICKEN TO MARINADE, TURNING TOCOAT BOTH SIDES. COVER AND REFRIGERATE 1 HOUR ORLONGER. PREHEAT BROILER. DRAIN CHICKEN, RESERVINGMARINADE. BROIL 6 TO 8 INCHES FROM HEAT SOURCE FOR 6YO 8 MINUTES PER SIDE UNTIL COOKED THROUGH. BRINGRESERVED MARINADE TO A BOIL IN PAN ON STOVE; USE TOBASTE CHICKEN OCCASIONALLY WHILE COOKING. GARNISH WITHLEMON SLICES AND SERVE. NUTRITIONAL FIGURES PERSERVING: CALORIES 186, PROTEIN 32 GMS., CARBOHYDRATES2 GMS., FAT 5 GMS., CHOLESTEROL 79 MG., SODIUM 89 MG.This came from a Perdue chicken wrapper.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 4
Chicken Diablo Recipe provided for you by InformationAboutDiabetes.com
Is this Chicken Diablo Recipe Suitable for Diabetics?
This Chicken Diablo recipe comes from our category covering diabetic Chicken recipes. As we are ignorant of your particular health problems & the guidelines your health advisors have provided, we cannot say for sure that this Chicken Diablo recipe is appropriate for you. Even taking that into account, as the original compiler labelled it as `diabetic` it suggest that it at least meets the basic specification for the label `diabetic friendly`, being low in fat and carbs and therefore, should be better for your health than a standard recipe. Still, this Chicken Diablo recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.
Chicken Diablo Recipe - Important Disclaimer
This Chicken Diablo Recipe is one from the diabetic Chicken recipes collection. It would be impossible for us to cook every one of the diabetic Chicken recipes to warrant that all the recipes are 100% safe for people with diabetes. Our diabetic recipe site has in excess of two thousand diabetic recipes in it, and to validate them all at a rate of one each day would take almost 290 weeks. It would be wise to check the recipe content with care to verify that they agree with the nutritional guidelines your doctor has offered you. If you feel that this Chicken Diablo recipe is unsuitable for diabetics, then tell us & we will change or remove the recipe concerned from our site.
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