Chicken Teriyaki Pockets Recipe
Chicken Teriyaki Pockets Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1/4 cup Low Sodium Soy Sauce1/4 cup Red Wine Vinegar1 tsp Sesame Oil, Oriental1 Clove garlic, minced1 tbsp Sherry1 tbsp Fresh Ginger, Minced, Peeled RootOr, 1 Ts Ground8 oz Skinned And Boned Chicken Breast Ha, Cubed4 cup Mixed Vegetables, Fresh, Raw,JuliennedSliced red onionRed cabbage, bean sproutsChinese pea pods2 Pita Bread, Whole-Wheat, Halved And SplitOpen
Preparation:
1. Combine soy sauce, vinegar, sesame oil, garlic, sherry, gingerroot and chicken. Marinate chicken at room temperature 1 hour, orrefrigerate if marinating longer.2. Heat olive oil in non-stick wok or skillet. Transfer chickenfrom marinade to skillet and saute until barely cooked, about 2minutes. Add a little marinade if needed.3. Add prepared vegetables and stir-fry until crisp tender.4. Warm pita bread in microwave oven if desired.5. Stuff pita bread with filling.NOTE: If you haven't tried low sodium soy sauce, it is time to go with it.Kikkoman makes it with a green label. The taste is the same, but thesodium level is way down, so it's much better for you. DEAL-A-MEAL CARDSUSED: 1 Bread 2 Meat 1 Vegetable 1 Fat 245 Calories- - - - - - - - - - - - - - - - - -NOTES : Diabetic Exchange per serving: Starch - 1; Meat - 2; Vegetable -4; Fat - 1/2CFF Shared by Angie Phillips
Serves: 4
Chicken Teriyaki Pockets Recipe provided for you by InformationAboutDiabetes.com
Is this Chicken Teriyaki Pockets Recipe Suitable for Diabetics?
This Chicken Teriyaki Pockets recipe is part of our category covering diabetic Chicken recipes. As we don`t know your precise health problems & the advice your health advisors have given to you, we can`t confirm that Chicken Teriyaki Pockets recipe is suitable for you. However, because the recipe author designated it as `diabetic` it hopefully suggests that it at least meets the basic consideration for the tag `diabetic friendly`, being low fat and low carb and so should be more healthy than a normal recipe. However, this Chicken Teriyaki Pockets recipe must only be used if you understand your own condition and are happy that the contents of the recipe are OK for you.
Chicken Teriyaki Pockets Recipe - Important Disclaimer
This Chicken Teriyaki Pockets Recipe is part of our diabetic Chicken recipes collection. Sadly it is completely impracticable for us to hand check every one of the diabetic Chicken recipes to make sure that they are totally adapted for people with diabetes. Our diabetic recipe collection has in excess of two thousand recipes listed, and to prepare each recipe even at a rate of 7 recipes per week would take nearly 72 months. You are therefore advised to read the ingredients with due care to make sure that all the recipes comply with the nutritional advice your doctor has offered you. In the event that you think that this Chicken Teriyaki Pockets recipe is incorrect, let us know and we will delete the offending recipe from the diabetes friendly recipe collection.
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