Chickpea Salad Recipe
Chickpea Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
15 oz (1 cn) chickpeas (garbanzos beans)1 Celery stalk, chopped2 Green onion, chopped1 cl Garlic, minced1/4 tsp Hot pepper flakes or to taste4 tbsp Tasty Tahini Dressing
Preparation:
Rince chickpeas, drain and place in a bowl. Add Celery and greenonions. Combine garlic, pepper flakes and dressing. Pour overchickpeas mixture and toss.Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 LOW-FAT MEATEXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO: 7g; SOD: 320mg; FAT: 3g;Source: Light & Easy Diabetes Cuisine by Betty Marks.Brought to you and yours via Nancy O'Brion and her Meal-Master.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 4
Chickpea Salad Recipe provided for you by InformationAboutDiabetes.com
Is this Chickpea Salad Recipe Suitable for Diabetics?
This Chickpea Salad recipe comes from our collection of diabetic Salad recipes. As we have no knowledge of your unique health conditions & the guidelines your nutritionalist has offered you, we cannot say with certainty that this Chickpea Salad recipe is OK for you. Nevertheless, as someone designated it as `diabetic` it should suggest that it at least meets the minimum specification for the tag `diabetic friendly`, being low in fat and carbs and so should be better for you than a normal recipe. Nonetheless, this Chickpea Salad recipe must only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you.
Chickpea Salad Recipe - Important Disclaimer
This Chickpea Salad Recipe is one from our diabetic Salad recipes collection. Obviously, it would be inconceivable for us to check each of the diabetic Salad recipes to make sure that they are all totally OK for people with diabetes. There are in excess of 2000 diabetes friendly recipes in it, and to prepare them all at one recipe per day would take more than 72 months. You should check the ingredients carefully to confirm that they are compatible with the dietary advice your medical advisors have offered you. If you feel that this Chickpea Salad recipe is unsuitable for diabetics, tell us and we will remove the problem recipe from our diabetic recipe collection.
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