Chocolate Instant Breakfast Recipe
Chocolate Instant Breakfast Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
INSTANT BREAKFAST1 cup Skim milk1 Egg1/2 small Banana or ripe peeled pear2 tsp Chocolate sauce diab. recipe1/2 tsp VanillaCHOCOLATE SAUCE2 tsp Cornstarch1/2 cup Cocoa2 cup Cold water8 tsp Artificial sweetener granul.2 tsp Vanilla
Preparation:
CHOCOLATE SAUCE Combine cornstarch and cocoa. Whisk into cold waterin a saucepan until there are no dry bits. Cook, stirring frequently,until mixture comes to a boil. Stir 1 minute until mixture thickens.Remove from heat, stir in sweetener (aspartame is OK) and vanilla andallow to cool. Store in clean jar in refrigerator up to 6 weeks.Makes 12 servings, about 2 1/4 cups. 3 tb serving 12 calories, 2grams carbohydrate, 1 gram protein, 1++ extra choice (free exchange).MOCHA SAUCE Substitute 2 cups strong coffee for water.INSTANT BREAKFASTCombine milk, egg, banana, sauce and vanilla in a blender. Blend athigh speed 1 min or until frothy. Makes about 1 1/2 cup.1 serving, 202 calories, 23 g carbohydrate, 14. g protein, 6 g fat 1protein choice, 2 milk choices 2%, 1 fruit & veg. choiceHalf serving, 3/4 cup: 2 milk choices, 103 caloriesSource: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but nottested by Elizabeth Rodier, Oct 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 1
Chocolate Instant Breakfast Recipe provided for you by InformationAboutDiabetes.com
Is this Chocolate Instant Breakfast Recipe Suitable for Diabetics?
This Chocolate Instant Breakfast recipe is part of our collection of tasty diabetic Dessert recipes. As we know nothing about your peculiar health concerns & the advice your doctor has provided, we are unable to say for certain that this Chocolate Instant Breakfast recipe is safe for you. Nonetheless, because someone marked it as `diabetic` it suggests in theory, that it at least complies with the minimum specification for the tag `diabetic friendly`, being low fat and low carb and as a result should be more healthy than a normal recipe. However, this Chocolate Instant Breakfast recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Chocolate Instant Breakfast Recipe - Important Disclaimer
This Chocolate Instant Breakfast Recipe comes from our diabetic Dessert recipes section. Obviously, it would be completely impracticable for us to cook every single one of the diabetic Dessert recipes to make sure that all of them are totally safe for people with diabetes. Our site has many thousands of recipes in the collection, & to check each of them even at a speed of one per day would take as long as 6 years. Our advice is to check the nutritional content to ensure that all the recipes comply with the nutritional guidelines your medical advisors have offered you. In the event that you suspect that this Chocolate Instant Breakfast recipe is not appropriate for sufferers of diabetes, then please send us an e-mail & we will withdraw it from our recipe site.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...