Fresh Fruit Ambrosia Recipe
pEMFresh Fruit Ambrosia Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/4 cup Orange juice1/2 cup Club soda1 medium Banana, peeled3 cup Fresh fruit pieces *1/2 tsp Ground nutmeg1/4 tsp Ground cardamom1 tbsp Coconut, flaked toasted/pPreparation: P* Fruits such as cantaloupe, grapes, pineapple, apple, pear,nectarine, plum, honeydew melon, blueberries, strawberries.Combine the orange juice, club soda, and banana in a blender and pureeuntil smooth. Pour over the fresh fruit mixture. Sprinkle with thenutmeg and cardamom.Cover and refrigerate until ready to serve. Sprinkle on the coconutand serve immediately. Per 1/2 cup serving: 81 calories, carbohydrate~ 20 g., protein - 1 g., fat - 1 g., sodium - 1 mg., potassium - 278mg., cholesterol - 0 Exchange value: 1-1/2 fruit FROM: AmericanDiabetes Association Holiday Cookbook by Betty Wedman, M.S., R.D.copyright 1986- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pFresh Fruit Ambrosia Recipe provided for you by InformationAboutDiabetes.comH2Is this Fresh Fruit Ambrosia Recipe Suitable for Diabetics?/h2PThis Fresh Fruit Ambrosia recipe is part of our collection of tasty diabetic Drink recipes. As we are ignorant of your particular health issues the guidelines your doctors have given to you, we can`t say with certainty that this Fresh Fruit Ambrosia recipe is appropriate for you. Even taking that into account, as somebody designated it as `diabetic` it should indicate that it, at the very least, covers the basic condition for the label `diabetic`, being low in carbs and fat, and as a result should be better for you than a normal recipe. For all that, this Fresh Fruit Ambrosia recipe must only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you. /pSTRONGFresh Fruit Ambrosia Recipe - Important Disclaimer/strongPThis Fresh Fruit Ambrosia Recipe comes from our STRONGdiabetic Drink recipes/strong section. Please understand, it would be inconceivable for us to prepare every single one of the EMdiabetic Drink recipes/em to make certain that all of them are 100% adapted for diabetes sufferers. There are in excess of two thousand recipes in it, to check every one of them at a rate of one every 24 hours would occupy us for more than 72 months. We strongly urge you to check the recipe ingredients with care to ensure that all the recipes are compatible with the diabetes nutritional advice your medical advisors have offered you. In the event that you suspect that this Fresh Fruit Ambrosia recipe is not appropriate for diabetics, then tell us we will modify or remove it from our recipe site. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...