Fruit Bran Muffins Recipe

pEMFruit Bran Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup bran cereal1 1/4 cup skim milk1 each egg1 tbsp baking powder1/3 cup raisins or dates, chopped3 tbsp veggie oil1 cup whole wheat flour/pPreparation: PPreheat oven to 400^. Spray muffin tins with non-stick coating agent. Mixbran cereal amd fruit in mixing bowl. Add milk; stir and let stand 5minutes. Add oil and egg and mix well. Mix flour and baking powder and addto bran mixture. Stir until flour is blended or moistened. Spoon intoprepared muffin tin. Baqke 15 minutes and remove from tins immediately.Makes 12 muffins.Per Serving: Calories 105 Carbohydrates 15 gm Fat 4 mg Protein 3 gm Sodium290 mgPosted on NVN by Kay Newman (KNEWMAN1) /pPSTRONGServes: 12 /strong/pFruit Bran Muffins Recipe provided for you by InformationAboutDiabetes.comH2Is this Fruit Bran Muffins Recipe Suitable for Diabetics?/h2PThis Fruit Bran Muffins recipe comes from our category which contains diabetic Muffin recipes. As we have no knowledge of your unique diabetic concerns and the advice your doctors have offered you, we really cannot say with any degree of certainty that this Fruit Bran Muffins recipe is appropriate for you. Even taking that into consideration, because the recipe author marked it as `diabetic` it should indicate that it at least matches the minimum consideration for the tag `diabetic`, being low in fat and carbohydrates and should be better for you than the non-diabetic equivalent recipe. For all that, this Fruit Bran Muffins recipe should only be used if you understand your own condition and are happy that the contents of the recipe are OK for you. /pSTRONGFruit Bran Muffins Recipe - Important Disclaimer/strongPThis Fruit Bran Muffins Recipe is part of the STRONGdiabetic Muffin recipes/strong section. It is hardly possible for us to cook each of the EMdiabetic Muffin recipes/em to establish that all of them are completely acceptable for diabetes sufferers. Our diabetic recipe site has in excess of 2000 diabetes friendly recipes in the collection, and to check every one of them at the rate of 7 per week would take as long as 6 years. You should analyse the ingredients to confirm that all of them agree with the dietary advice your doctors have given you. If you think that this Fruit Bran Muffins recipe is not appropriate for diabetics, please let us know and we will delete it from our recipe site. /p