Garlic Lemon Green Beans
pstrongServes 4/strong/p
h3Ingredients/h3
ul
li2 cups water/li
li1 1/2 pounds green beans, ends trimmed /li
li2 tbsp olive oil/li
li1 garlic clove, minced/li
li2 tbsp lemon juice /li
li1/4 tsp salt to taste/li
li1/4 teaspoon ground black pepper to taste/li
li2 tablespoons chopped parsley/li
/ul
h3Preparation/h3
ol
liIn a large skillet, boil water. Add beans, then cover and reduce heat. Let simmer for 8 minutes or until tender. /li
liDrain beans; pat dry, set aside on paper towel. /li
liHeat oil in pan over medium heat. Add minced garlic, and sauté for 30 seconds or until fragrant. Add beans, juice, salt, and pepper. Cook for 2 minutes. Serve immediately and sprinkle with parsley./li
/ol
h3Nutritional Information per Serving/h3
ul
li49 Calories /li
li2.2g Fat/li
li1.7g Protein/li
li1.1g Fiber/li
li2.5 mg Cholesterol/li
li7.2 g Carbohydrate/li
li111 mg Sodium/li
/ul
pcite Source: MyRecipes /cite/p
pa href="https://www.flickr.com/photos/spring/"Photo Credit: Spring . Flickr/a/p
p class="small-note"In the event you find this recipe inappropriate for diabetics, please a href="http://www.informationaboutdiabetes.com/content/main/about-contact"contact us/a and we will review your suggestions./p
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