Heifer Legs Recipe

pEMHeifer Legs Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1.00 lb Ground beef1.00 Egg, well beaten0.25 c Finely chopped onion1.00 ts Prepared yellow mustard0.50 ts Worcestershire sauceSalt and pepper to taste0.50 c Dry bread crumbs3.00 tb Vegetable oil/pPreparation: PCombine beef, egg, onion, mustard, worcestershiresauce, salt, and pepper in a bowl. With your hands ora spoon, mix to blend. Divide meat into six equalportions. Shape each portion around wooden skewer orstick, leaving half of the stick showing as the thinleg. (Meat should look like the end of a lollipop.)Roll each leg in the bread crumbs, pressing slightlyto coat each leg. Heat oil in a skillet. Then placelegs in skillet and fry over medium heat. Turn tobrown all sides. continue cooking over low heat for 15to 20 minutes or until done.Yield: 6 servings Exchange, 1 serving: 2 medium-fatmeat, 1/3 starch/bread Calories, 1 serving: 180Carbohydrates, 1 serving: 5Taken from Diabetic Snack Appetizer CookbookEnjoy!- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pHeifer Legs Recipe provided for you by InformationAboutDiabetes.comH2Is this Heifer Legs Recipe Suitable for Diabetics?/h2PThis Heifer Legs recipe comes from our collection of healthy diabetic Beef recipes. As we are unaware of your specific health issues and the advice your doctors have given to you, we are unable to say for sure that this Heifer Legs recipe is acceptable for you. Nevertheless, as someone labelled it as `diabetic` it hopefully suggests that it, at the very least, covers the basic specification for the tag `diabetic`, being low in carbohydrates and fat, and as a result should be better for your health than the non-diabetic equivalent. Nonetheless, this Heifer Legs recipe must only be used if you understand your own condition and are happy that the ingredients are suitable for you. /pSTRONGHeifer Legs Recipe - Important Disclaimer/strongPThis Heifer Legs Recipe is part of our STRONGdiabetic Beef recipes/strong section. Sadly it is completely inconceivable for us to prepare every single one of the EMdiabetic Beef recipes/em to ensure that all the recipes are totally acceptable for people with diabetes. Our diabetic recipe collection has in excess of 2000 individual recipes in the collection, to check them all even at a rate of 7 per week would take as long as 290 weeks. You should analyse the recipe content carefully to ensure that all of them are compliant with the nutritional advice your doctor has given you. If you feel that this Heifer Legs recipe has errors, then please inform us we will remove it from our recipe site. /p

Beef

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