Hot And Sour Soup No.4 Recipe

pEMHot And Sour Soup No.4 Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pPBGMB90B4.00 lg Mushrooms, Chinese1.00 ts Peanut oil4.00 oz Chicken, skinned boned3.00 c Water, + 2 T more0.50 c Chinese cabbage, sliced thi0.50 c Bamboo shoots, drained3.00 pk Chicken broth2.00 ts Cornstarch3.00 ts Soy sauce3.00 oz Tufu, 1 x 1/2 " pieces0.50 ts Pepper, white/pPreparation: PIn a small bowl combine mushrooms with enough waterto cover. let soak for 30 minutes. Dreain; cut off anddiscard stems. Slice thinly and set aside.In a 2 qt pot heat oil; add chicken and saute justuntil it is no longer pink. Add 3 cups water and themuishrooms, cabbage, bamboo shoots and broth mix;bring to a boil. Reduice heat and let simmer for 5miniutes. In a small cup dissolve cornstarch inremaining 2 T water and stir into chicken mixtuire;add venegar, soy sauce and simmer; stirring constatlyuntil slightly thickened. Add tofu and pepper and stirto blend.P exchange; 1 V exchange; 30 cal optional; Perserving. 93 cal; 10 g P; 13 car, 872 mg sodium, 16 mgchol. WEIGHT WATCHERS QUICK START COOKBOOK, PUBLISHED1986- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pHot And Sour Soup No.4 Recipe provided for you by InformationAboutDiabetes.comH2Is this Hot And Sour Soup No.4 Recipe Suitable for Diabetics?/h2PThis Hot And Sour Soup No.4 recipe is one of our collection of diabetic Soup recipes. As we have no knowledge of your special medical conditions and the guidelines your medical team has provided, we cannot say with any degree of certainty that this Hot And Sour Soup No.4 recipe is safe for you. However, because somebody designated it as `diabetic` it hopefully suggests that it, at the very least, matches the basic consideration for the tag `diabetic friendly`, being low in carbs fat, and consequently should be more healthy than the non-diabetic equivalent recipe. Be that as it may, this Hot And Sour Soup No.4 recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you. /pSTRONGHot And Sour Soup No.4 Recipe - Important Disclaimer/strongPThis Hot And Sour Soup No.4 Recipe is part of the STRONGdiabetic Soup recipes/strong section. Please understand, it is hardly possible for us to check each of the EMdiabetic Soup recipes/em to make certain that they are all totally safe for diabetes sufferers. Our diabetic recipe site has more than 2000 individual recipes in it, to cook them all at one each day would occupy us for 6 years. It would be wise to read the ingredients with care to ensure that all of them are compatible with the diabetes nutritional advice your doctor has offered you. In the event that you find that this Hot And Sour Soup No.4 recipe has errors, then kindly let us know and we will delete it from our diabetic recipe collection. /p

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