Hot Water Cornbread Recipe
pEMHot Water Cornbread Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1.00 c Yellow cornmeal1.00 ts Salt1.50 c Scalding water1.00 tb Vegetable oilNonstick vegetable spray/pPreparation: PSOURCE: The American Diabetes Association, TheAmerican Dietetic Association FAMILY COOKBOOK VolumeIII with microwave adaptations - copyright 1987. 1.Combine cornmeal and salt; add water and oil. Mixwell. 2. Fry 1/3 misture on hot griddle or skilletcoated with nonstick vegetable spray, pushing mixtureinto shape of a patty with back of spatula. Frypatties on both sides until golden brown, about 3minutes per side. Serve hot.YIELD: 6 servings - each 1/3 cup.EXCHANGES: 1 Starch/Bread and 1/2 fat.NUTRIENT CONTENT per serving: CAL 107, FAT 3 gm.,Na 355 mg., Fiber 2 gm., PRO 2 gm., CHO 18 gm., K 28mg., Chol 0 mg.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pHot Water Cornbread Recipe provided for you by InformationAboutDiabetes.comH2Is this Hot Water Cornbread Recipe Suitable for Diabetics?/h2PThis Hot Water Cornbread recipe is part of our collection of diabetic Bread recipes. As we are unaware of your exact diabetic concerns the guidelines your health advisors have provided, we we cannot say whether this Hot Water Cornbread recipe is safe for you. Even taking that into account, because the recipe author labeled it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic specification for the label `diabetic friendly`, being low in carbs fat, and as a result should be better for your health than the non-diabetic equivalent recipe. Even taking that into consideration, this Hot Water Cornbread recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you. /pSTRONGHot Water Cornbread Recipe - Important Disclaimer/strongPThis Hot Water Cornbread Recipe is part of the STRONGdiabetic Bread recipes/strong category. Sadly it would be too much for us to validate every single one of the EMdiabetic Bread recipes/em to certify that they are all completely acceptable for diabetes sufferers. Our diabetic recipe site has in excess of two thousand recipes in it, and to cook each recipe even at one recipe every day would take nearly 290 weeks. Our advice is to read the nutritional content to verify that they comply with the dietary guidelines your nutritionalist has given you. If you suspect that this Hot Water Cornbread recipe is not appropriate for diabetics, tell us we will delete the problem recipe from our diabetes friendly recipe collection. /p
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