Janet Saylor Lemon Chicken Recipe
pEMJanet Saylor Lemon Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 skinnless chicken, (thighs will work fine)1 (remove the skin and fat)COATING1/2 cup or more of corn starch1 dash pepperDIPPING LIQUID6 tbsp real lemon concentrate1/4 cup soy sauce, (lite for those who must)1/4 cup teriyoki sauce2 eggs, =or=-3 egg whites1 ( or egg substiture 4 those who mus, t use it)/pPreparation: PWhish together the dipping sauce. Dip chicken into the liquid mixture,then into the starch. Place the chicken into glass dish whick has beensprayed with a non-stick spray. Repeat until dish is filled in a rectangledish. Microwave on high 12 minutes. Take out remain liquid mix ontochicken, return to microwave make sure that dish has been turned halfwayfrom the origional direction. Microwave another 12 minutes. Serve withrice.Food Exchanges per serving: 2 low-fat meats? Reformated 4 you and yours viaNancy O'Brion and her Meal-Master /pPSTRONGServes: 1 /strong/pJanet Saylor Lemon Chicken Recipe provided for you by InformationAboutDiabetes.comH2Is this Janet Saylor Lemon Chicken Recipe Suitable for Diabetics?/h2PThis Janet Saylor Lemon Chicken recipe is part of our collection of tasty diabetic Chicken recipes. As we are unaware of your unique health concerns and the advice your doctor has offered you, we can`t confirm that Janet Saylor Lemon Chicken recipe is appropriate for you. Even taking that into account, because the compiler labeled it as `diabetic` it hopefully suggests that it at least complies with the minimum requirements, being low in carbs fat, and so should be better for your health than a normal recipe. All the same, this Janet Saylor Lemon Chicken recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are OK for you. /pSTRONGJanet Saylor Lemon Chicken Recipe - Important Disclaimer/strongPThis Janet Saylor Lemon Chicken Recipe is one from the STRONGdiabetic Chicken recipes/strong category. Please understand, it is impractical for us to cook every one of the EMdiabetic Chicken recipes/em to warrant that they are completely safe for diabetics. There are more than 2000 unique recipes in it, to prepare each of them at a rate of one recipe per day would occupy us for nearly 72 months. It would be wise to check the recipe content with care to make sure that they are compatible with the diabetes nutritional guidelines your nutritionalist has offered you. If you think that this Janet Saylor Lemon Chicken recipe have errors, then please let us know and we will withdraw the recipe concerned from our recipe site. /p
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