Kidney Bean Salad Recipe
pEMKidney Bean Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP16 oz (1 can) kidney beans rinsed well =O16 oz (1 can) pinto beans, rinsed well1 Celery stalk, diced1 tsp Dill pickle, grated2 tsp Onion, grated1 Egg white, hard-cooked chopped finelRomaine Lettuce leaves1/4 cup Anchovy Yogurt Dressing/pPreparation: PMix first 5 ingredients together lightly. Arrange on lettuce leavesand top with a spoonful of dressingFood Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1/2 FAT EXCHANGECAL: 99; CHO: 2mg; CAR: 15g; PRO: 5g; SOD: 200mg; FAT: 3g;Source: Light Easy Diabetic Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pKidney Bean Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Kidney Bean Salad Recipe Suitable for Diabetics?/h2PThis Kidney Bean Salad recipe is part of our category which contains diabetic Salad recipes. Because we are unaware of your precise medical problems the advice your nutritionalist has offered you, we really can`t say with any degree of certainty that this Kidney Bean Salad recipe is acceptable for you. Be that as it may, because the compiler labeled it as `diabetic` it indicates that it, at the very least, meets the basic specification for the tag `diabetic friendly`, being low fat and low carbohydrate and as a result should be better for your health than the non-diabetic equivalent recipe. Even taking that into account, this Kidney Bean Salad recipe must only be used if you understand your own condition and are happy that the ingredients are OK for you. /pSTRONGKidney Bean Salad Recipe - Important Disclaimer/strongPThis Kidney Bean Salad Recipe is part of the STRONGdiabetic Salad recipes/strong section. Sadly it would be totally out of the question for us to check every single one of the EMdiabetic Salad recipes/em to establish that all the recipes are 100% acceptable for people with diabetes. Our site has over two thousand diabetic recipes listed, and to validate every one of them at a rate of 4 or 5 a weeek would take almost 72 months. We strongly advise you to analyse the recipe ingredients with care to ensure that they agree with the dietary advice your nutritionalist has provided. In the event that you suspect that this Kidney Bean Salad recipe is incorrect, tell us and we will withdraw the offending recipe from the diabetes friendly recipe collection. /p
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