Lemon Asparagus And Carrots Recipe
pEMLemon Asparagus And Carrots Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 lb Carrots, small8 oz Asparagus spears, frozen1 d Lemon pepper1/8 cup Lemon juice/pPreparation: PPER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mgSodium Wash, trim, and peel samll carrots. Place carrots in a steamerbasket above boiling water. Cover and steam about 15 minutes or tillcrisp- tender. Rinse carrots in cold water; drain. Meanwhile, cookfrozen asparagus spears according to package. Rinse asparagus in coldwater; drain. Cover and chill drained carrots and asparagus. Toserve, arrange carrots and asparagus on a platter. Sprinkle with alittle lemon juice and lemon pepper. BETTER HOMES AND GARDENSFood Exchanges per serving: 1 VEGETABLE EXCHANGENancy O'Brion's Notes:The Asparagus and Carrots made 1/3 cup per 1 person...you could havea free salad also. This was very taste....even a family member thatdon't like cooked carrots, like these cook carrots. Also we justnuked in the mircowave stove for about 10 minutes. The lemon juiceand the lemon pepper really did make a nice change for us. (are tryighard to cut back on the fat.) Used fresh asparagus.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pLemon Asparagus And Carrots Recipe provided for you by InformationAboutDiabetes.comH2Is this Lemon Asparagus And Carrots Recipe Suitable for Diabetics?/h2PThis Lemon Asparagus And Carrots recipe is one of our category covering diabetic Asparagus recipes. As we are ignorant of your peculiar health conditions and the guidelines your doctors have given you, we can`t say for certain that this Lemon Asparagus And Carrots recipe is safe for you. However, as the compiler labelled it as `diabetic` it suggests in theory, that it, if nothing else, covers the basic consideration for the label `diabetic`, being low fat and low carbohydrate and should be better for your health than the non-diabetic equivalent recipe. Even taking that into consideration, this Lemon Asparagus And Carrots recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are appropriate for you. /pSTRONGLemon Asparagus And Carrots Recipe - Important Disclaimer/strongPThis Lemon Asparagus And Carrots Recipe is part of the STRONGdiabetic Asparagus recipes/strong collection. Obviously, it is hardly possible for us to hand check each of the EMdiabetic Asparagus recipes/em to make sure that they are all 100% acceptable for diabetes sufferers. There are in excess of 2000 unique recipes in it, to prepare them all even at a speed of one recipe per day would take almost six years. We strongly urge you to check the nutritional content with due care to make sure that they agree with the nutritional advice your medical team has given you. If you think that this Lemon Asparagus And Carrots recipe is unsuitable for sufferers of diabetes, please let us know and we will delete it from our diabetes friendly recipe collection. /p
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