Meatballs Recipe
pEMMeatballs Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 cup lean ground round (15% fat)1/4 cup prepared bread crumbs1 tsp salt1 1/2 cup buttermilk3/4 cup instant rice1 tsp diet margarine1 cup water1/2 tsp arrowroot/pPreparation: PMix beef, crumbs, salt, 1/2-cup buttermilk, and rice. Shape into two dozenmeatballs (about 1" thick). In large skillet, brown meatballs in margarineon all sides; pour water over; cover tightly. Boil until rice is tender andmeat is cooked (about 30 minutes). Remove from skillet. Mix remaining 1 cupbuttermilk with arrowroot to form smooth paste; stir into liquid remainingin skillet. Stirring constantly, cook until gravy is thick (do not boil).Return meatballs to pan and gently heat. Serve with gravy. Food Exchangeper serving: 1 LEAN-MEAT EXCHANGE (2 MEATBALLS) + 1/2 BREAD EXCHANGE; + 1/4NONFAT MILK EXCHANGE; + 1/2 FAT EXCHANGE; CAL: 135 Source: Recipes forDiabetics by Billie Little Brought to you and yours via Nancy O'Brion andher Meal-Master /pPSTRONGServes: 6 /strong/pMeatballs Recipe provided for you by InformationAboutDiabetes.comH2Is this Meatballs Recipe Suitable for Diabetics?/h2PThis Meatballs recipe is one of our category which contains diabetic Beef recipes. As we know nothing about your unique diabetic problems and the advice your doctor has provided, we really cannot say for certain that this Meatballs recipe is appropriate for you. Despite that, because the recipe author labeled it as `diabetic` it suggest that it, if nothing else, complies with the basic consideration for the label `diabetic`, being low in carbohydrates and fat, and therefore, should be better for your health than a typical non-diabetic recipe. Be that as it may, this Meatballs recipe must only be used In the event that you understand your own condition and are happy that the ingredients are OK for you. /pSTRONGMeatballs Recipe - Important Disclaimer/strongPThis Meatballs Recipe comes from our STRONGdiabetic Beef recipes/strong category. Clearly, it would be impractical for us to cook every one of the EMdiabetic Beef recipes/em to warrant that all the recipes are 100% modified for people with diabetes. We have more than 2000 recipes in it, to prepare each recipe even at a speed of one per day would occupy us for more than 6 years. We strongly advise you to check the recipe ingredients with care to verify that they are compatible with the nutritional advice your nutritionalist has offered you. In the event that you find that this Meatballs recipe is not safe for sufferers of diabetes, inform us and we will change or remove the offending recipe from our site. /p
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